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The Offload

The Offload

By: Tommy Bowe and Donncha O’Callaghan
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About this listen

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan Rugby
Episodes
  • Bundee Aki ban, Ireland’s injury crisis, Tommy’s Ospreys message & more | The Offload EP69

    Bundee Aki ban, Ireland’s injury crisis, Tommy’s Ospreys message & more | The Offload EP69
    Jan 30 2026

    Brought to you by XV Kings Clothing

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 69 of The Offload with plenty to talk about ahead of the opening round of the Six Nations next week.

    Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

    Subscribe to The Dressing Room at www.offloadpodcast.com

    Email us at offloadrugbypod@gmail.com

    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    53 mins
  • Ireland captain Caelan Doris joins the show | The Offload EP68

    Ireland captain Caelan Doris joins the show | The Offload EP68
    Jan 23 2026

    Brought to you by XV Kings Clothing


    Tommy Bowe & Donncha O'Callaghan sit down for Episode 68 of The Offload, with special guest Ireland captain Caelan Doris.


    Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569


    Subscribe to The Dressing Room at www.offloadpodcast.com


    Email us at offloadrugbypod@gmail.com


    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcas

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    50 mins
  • We’re back in studio, Razor’s out, ROG’s ear, Botox & more | The Offload EP67

    We’re back in studio, Razor’s out, ROG’s ear, Botox & more | The Offload EP67
    Jan 16 2026

    Brought to you by XV Kings Clothing

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 67 of The Offload, with the two lads in studio together this week for the first time in ages!

    Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

    Subscribe to The Dressing Room at www.offloadpodcast.com

    Email us at offloadrugbypod@gmail.com

    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    49 mins
All stars
Most relevant
Definitely worth a listen. I love this taste of home and some rugby too. Fabulous men. Great contrasting views. Keep going lads.

Hilarious/ Rugby/Fatherhood

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