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The Offload

The Offload

By: Tommy Bowe and Donncha O’Callaghan
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Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan
Politics & Government Rugby
Episodes
  • Simon Zebo Joins The Show, Leinster vs Munster Fallout & More | The Offload EP92
    Oct 30 2026

    Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, with former Munster and Ireland star Simon Zebo joining the show this week. 🏉


    Simon's brand new book 'Zeebs' is available now.


    Brought to you by Killester Travel Rugby


    They chat:


    – Playing Hurling for Cork

    – Playing with a smile

    – Time in Ireland camp

    – Working with Rassie Erasmus

    – Axel 8 & Chicago

    – Relationship with Schmidt & Nucifora

    – Playing in France & Racing 92

    – Not passing to Donners

    – Leinster vs Munster

    – And much more


    Get your tickets for The Offload LIVE in Vicar Street here:


    https://www.ticketmaster.ie/the-offload-tickets/artist/5535569


    Send your voice notes below or message us on Instagram:


    https://www.speakpipe.com/theoffloadpodcast


    https://www.instagram.com/theoffload_podcast/


    https://www.tiktok.com/@theoffloadpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 3 mins
  • Ireland Squad Announcement, The Bathtub Regatta, Leinster v Munster & More | The Offload EP91
    Oct 23 2026

    Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, taking a close look at Andy Farrell’s Ireland squad announcement, Leinster vs Munster and more. 🏉


    Brought to you by Killester Travel Rugby


    They chat:


    – The Bathtub Regatta

    – Paul O'Connell's bungee jump

    – Time to talk rugby

    – Ireland squad announcement

    – James McNabney and horse riding

    – Taking on the Springboks

    – Leinster vs Munster

    – Ciaran Frawley's form for Connacht

    – Who is Jamie Benson?

    – What is going on with European Rugby?

    – Páirc Uí Chaoimh controversy

    – And much more


    Get your tickets for The Offload LIVE in Vicar Street here:


    https://www.ticketmaster.ie/the-offlo...


    Send your voice notes below or message us on Instagram:


    https://www.speakpipe.com/theoffloadpodcast


    https://www.instagram.com/theoffload_podcast/


    https://www.tiktok.com/@theoffloadpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 1 min
  • Remembering Axel, The Season So Far, Champions Cup & More | The Offload EP90
    Oct 16 2026

    Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, catching up on a busy few weeks of rugby and looking ahead to what’s still to come. 🏉


    Brought to you by Killester Travel Rugby


    They chat:


    – We're back! (0:00)

    – Tommy & Donners in Belgium (1:10)

    – The Bus to a Six Nations game (3:20)

    – Tough start for the Irish provinces (9:04)

    – Disappointing Ulster (13:29)

    – Rob Baloucoune & Shane Williams (14:10)

    – The new Munster CEO & Donners (17:24)

    – Player books & Caroline Currid (19:56)

    – Frawley's move to Connacht (27:00)

    – The new maul regulations explained (31:21)

    – World-class Dan Sheehan(38:54)

    – ROG nearly loses an ear (42:00)

    – Remembering Axel (44:09)


    Get your tickets for The Offload LIVE in Vicar Street here:


    https://www.ticketmaster.ie/the-offload-tickets/artist/5535569


    Send your voice notes below or message us on Instagram:


    https://www.speakpipe.com/TheOffloadPodcast


    https://www.instagram.com/theoffload_podcast/

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    51 mins
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All stars
Most relevant
Definitely worth a listen. I love this taste of home and some rugby too. Fabulous men. Great contrasting views. Keep going lads.

Hilarious/ Rugby/Fatherhood

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