It's Episode 23 of Season 24. Enter the dark waters of the Cape Fear River as we present tales about wasted warnings.

"Lake Fame" by Jan-Andrew Henderson (Story starts around 00:04:30)
TRIGGER WARNING!
Produced by Claudius Moore
Cast: Narrator - Sarah Ruth Thomas, Mom - Linsay Rousseau, Donna - Mary Murphy, Aiden - Kyle Akers, Mr. Voss - Graham Rowat, Mrs. Voss - Nichole Goodnight, Bill - Dan Zappulla, Caretaker - Jesse Cornett

"Sea Kelp / Seek Help" by Shannon Weston (Story starts around 00:31:50)
TRIGGER WARNING!
Produced by Phil Michalski
Cast: Cecelia - Kristen DiMercurio, Adam - Reagen Tacker

"One Thirty on the Grey Line" by Cooper Hearn (Story starts around 01:09:00)
Produced by Jeff Clement
Cast: Narrator - Erin Lillis, Watchman - David Cummings, Boy - Jeff Clement

"The Aegis Group" by M Bohren (Story starts around 01:27:45)
TRIGGER WARNING!
Produced by Jesse Cornett
Cast: Reid - Atticus Jackson, Dom - Dan Zappulla, Michael - Mike DelGaudio, John - Jeff Clement, Abe - Matthew Bradford, Lucian - Graham Rowat, Valkyrie - Kyle Akers, Bravo - Jesse Cornett, Hannah - Nichole Goodnight

This episode is sponsored by:
Boll & Branch - Discover Your Best Sleep with bedding from Boll and Branch. Find the perfect balance of comfort, breathability, and craftsmanship. Get 20% off your first order, plus free shipping at BollAndBranch.com/nosleep with code NOSLEEP.

Click here to learn more about The NoSleep Podcast team
Click here to learn more about the GoFundMe campaign for Atticus Jackson
Click here to learn more about Shannon Weston
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Executive Producer & Host: David Cummings
Musical score composed by: Brandon Boone
"Sea Kelp / Seek Help" illustration courtesy of Jen Tracy

The NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work.

Audio program ©2026 - Creative Reason Media - The copyrights for each story are held by the respective authors. No duplication or reproduction of this audio program is permitted without the written consent of Creative Reason Media. No part of this audio program may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. All rights reserved.

It's Episode 22 of Season 24. Enter the dark waters of the Cape Fear River as we present tales about diabolical distractions.

"Please, No Smoking" by Sam Conn Pantle (Story starts around 00:03:50)
Produced by Jeff Clement
Cast: Eddie - James Solis, Casey - Dan Zappulla

"The Extra Ones" by Don Tobin (Story starts around 00:19:35)
Produced by Claudius Moore
Cast: Albert - Graham Rowat, Mrs. Holloway - Mary Murphy, Man - Peter Lewis

"Debunked" by Quincy Lee (Story starts around 00:44:10)
TRIGGER WARNING!
Produced by Jesse Cornett
Cast: Max - Erin Lillis, Pete - Jesse Cornett, Nathan - Atticus Jackson, Woman - Linsay Rousseau, Sarah - Nichole Goodnight

"The Doll" by Joseph Yenkavitch (Story starts around 01:16:00)
Produced by Phil Michalski
Cast: Narrator - Tanja Milojevic, Mom - Sarah Ruth Thomas, Girl - Nichole Goodnight

"The Early Bus" by Liam Rose Philipson (Story starts around 01:50:00)
TRIGGER WARNING!
Produced by Phil Michalski
Cast: Narrator - Jeff Clement, Jake - Matthew Bradford, Carlos - Dan Zappulla, Daniel - Kyle Akers, Big Kid #1 - Atticus Jackson, Big Kid #2 - Elie Hirschman, Mister Critter - Mike DelGaudio, Driver - Peter Lewis

This episode is sponsored by:
Home Chef - Home Chef's meal kits are rated #1 in quality, convenience, value, taste, and recipe ease. Head to homechef.com/nosleep to get 50% off and free shipping for your first box plus free dessert for life!

Betterhelp - This episode is sponsored by BetterHelp. Take a step towards a better you. Our listeners get 10% off their first month at betterhelp.com/nosleep.

Weight Loss by Hims - Ready to reach your weight loss goals? Weight Loss by Hims and WegovyÆ. Get a personalized, affordable plan that gets you. Go to Hims.com/nosleep.

Click here to learn more about The NoSleep Podcast team
Click here to learn more about Quincy Lee

Executive Producer & Host: David Cummings
Musical score composed by: Brandon Boone
"The Early Bus" illustration courtesy of Kelly Turnbull

The NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work.

Audio program ©2026 - Creative Reason Media - The copyrights for each story are held by the respective authors. No duplication or reproduction of this audio program is permitted without the written consent of Creative Reason Media. No part of this audio program may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. All rights reserved.