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The Nancy Levin Show

The Nancy Levin Show

By: Nancy Levin
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About this listen

Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.© Copyright 2023 Nancy Levin Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • E244: Why We Quit—and How to Spark Real Change
    Jan 26 2026

    If you've already quit your resolution, this isn't a failure – it's an invitation.

    There's a moment many people reach early in the year when the goal quietly falls apart – and shame rushes in to take its place. The routine slips, the promise breaks, and an old story resurfaces about not following through. I want to pause that moment and offer a different lens: quitting doesn't mean something is wrong with you. It means something deeper is asking to be heard.

    Resolutions often fail not because of laziness or lack of discipline, but because they're disconnected from genuine desire. When goals are rooted in guilt, obligation, or the belief that you need fixing, they rarely last. Beneath every abandoned resolution is an unseen force – an underlying commitment that once kept you safe and is now keeping you stuck.

    This episode is about recalibration rather than starting over. It's an invitation to listen beneath the goal, honor what once protected you, and consciously choose alignment over punishment. When desire leads and commitment becomes devotion, change stops feeling forced – and starts feeling like coming home.

    What we explore:

    • Why most resolutions collapse early in the year
    • The difference between guilt-driven goals and desire-led commitments
    • How unconscious underlying commitments sabotage change
    • Why willpower alone can't create lasting transformation
    • How to recalibrate instead of starting over
    • What it means to align with what you truly want


    If you're ready to reconnect with what truly matters and realign with your desire, join me for my free five-day Reignite Your Spark challenge at https://www.nancylevin.com/spark

    Connect with me:

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    19 mins
  • E243: People-Pleasing, Self-Abandonment and 3 Ways to Heal Your Connection
    Jan 19 2026

    Feeling numb doesn't mean something is wrong with you – it means something important has been missing.

    If you're doing everything right on the outside but feel disconnected on the inside, this episode is for you. Emotional numbness often hides beneath productivity, people-pleasing, and constant motion, quietly pulling you away from your truth without you even realizing it.

    I explore why numbness isn't a failure but a survival strategy – a response to years of self-abandonment, over-responsibility, and living from obligation instead of desire. When your life hasn't made space for your truth, disconnection becomes the way you cope.

    I then share three simple, grounded tools to help you gently interrupt autopilot and restore connection with yourself. This is about coming home – without force, without shame, and without needing to change everything all at once.

    What we explore:

    • Why emotional numbness often looks like productivity
    • How people-pleasing quietly disconnects you from your desires
    • The cost of living on autopilot
    • Three simple tools to restore connection and self-trust
    • How to move from avoidance into aligned, honest action
    • Why your desires are signals – not problems

    If this conversation is stirring something inside you and you're ready to reconnect with the part of you that's been dormant, I invite you to join my free five-day experience,

    Reignite Your Spark at https://www.nancylevin.com/spark

    Connect with me:

    Newsletter
    nancylevin.com
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    Facebook

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    16 mins
  • E242: When the Life You Built No Longer Fits
    Jan 12 2026

    I was at the airport when a voicemail stopped me in my tracks and forced me to face a truth I'd been avoiding for years. My knees buckled, and my carefully curated life came crashing down. Nothing would ever be the same again.

    There comes a moment when the life you've carefully constructed no longer fits. Not because anything is wrong, but because you've outgrown who you were when you built it. In this episode, I share the real story behind my own reinvention — not the polished version, but the slow, honest return to myself that began when performance stopped working.

    I take you behind the scenes of the unraveling that changed everything and the realization that success, approval, and perfection could never replace self-trust. What emerged from that season became the foundation of my reinvention coaching framework and the Transformation Equation: vision, choice, and action — not as ideas, but as lived, embodied practices.

    If you're high-achieving, capable, and quietly wondering if there's more, this conversation is for you. Reinvention doesn't require burning your life down. It asks for radical honesty, self-trust over approval, and the willingness to take one aligned step at a time back home to yourself.

    What we explore:
    • What it means when success no longer feels fulfilling
    • Why reinvention is a return to truth, not becoming someone new
    • The moment external validation stops working
    • How vision creates clarity without needing all the answers
    • Why readiness is a myth and willingness is what matters
    • The power of small, aligned choices over perfection
    • How self-trust becomes the foundation for lasting change

    If something stirred in you while listening, I invite you to take a gentle next step with me. Reignite Your Spark is a free five-day experience designed to help you reconnect with your desires and begin aligning your life with your truth. You can join me at https://www.nancylevin.com/spark

    Connect with me:

    Newsletter
    nancylevin.com
    Instagram
    Facebook

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    28 mins
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