The Motivation Phase - When Energy Returns
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
The Motivation Phase - When Energy Returns
-
Narrated by:
-
By:
Why do some weeks feel productive, clear, and motivating—while others feel slow and overwhelming?
In Episode 6 of She Carries the Rhythm, we explore the follicular phase of the female cycle—the phase where energy, clarity, and motivation begin to return after menstruation.
As estrogen rises, many women experience a natural increase in focus, creativity, and mental energy. This episode breaks down why this phase often feels like a fresh start and how women can begin using this time intentionally for planning, organizing, and building momentum in their lives.
Understanding this phase helps women stop chasing constant productivity and instead start working with the natural rhythm of their bodies.
Because your energy is not random—it’s rhythmic.
adbl_web_anon_alc_button_suppression_t1
No reviews yet