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The Mid•Point with Gabby Logan

The Mid•Point with Gabby Logan

By: Gabby Logan
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Summary
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

Hosted on Acast. See acast.com/privacy for more information.

Gabby Logan
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • To the Point: Ageing & Aesthetic Treatments
    Nov 5 2026

    Gabby answers your questions on ageing, cosmetic treatments and the pressure to look younger. From facelifts and Botox to double standards around ageing, Gabby explores whether changing our appearance really makes us happier, and why we shouldn't feel pressured to look a certain way.


    If you have any questions, dilemmas or things you’d like to discuss, please get in touch email hello@midpointlife.com or you can find us on social media @midpointlife.

    Hosted on Acast. See acast.com/privacy for more information.

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    10 mins
  • Clodagh McKenna: Finding Your Own Path, Food and the Importance of Change
    Nov 3 2026

    How do you know when it's time to change direction, and how do you find the confidence to start again? This week, Gabby is joined by chef, broadcaster and entrepreneur Clodagh McKenna for a conversation about family, food, relationships and the different paths life can take.


    Clodagh looks back on growing up in Ireland and the influence of her mother, whose independence and determination inspired her from an early age. She talks about finding her way into the world of food, her time living in Italy and opening three restaurants in Dublin. After eight years running them, she realised she had lost some of the connection with food that had started it all, and made the decision to take a step back and move to London.


    She also talks about finding love later in life and her marriage to Harry, sharing why she believes it's important to be happy and comfortable in yourself, whether you're in a relationship or not. And a look into her life at Broadspear Farm, her love of entertaining and why food has always been about so much more than what's on the plate. She brings some of this into her new book, Clodagh at Home, available to buy now.


    If you have any questions, dilemmas or things you’d like to discuss, please get in touch email hello@midpointlife.com or you can find us on social media @midpointlife.


    Life At The Midpoint is brought to you by Vitabiotics Menopace, providing expert nutritional care for during perimenopause, and during and after the menopause. Visit Menopace.com and Embrace the Change.

    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • To the Point: Divorce & Relationships
    Oct 29 2026

    Gabby answers your questions on divorce, co-parenting and relationships. How honest should you be with your children about a difficult divorce? And how do you respond when friends seem to constantly complain about their partners?


    Gabby shares her thoughts on navigating separation, knowing when relationship gripes are harmless and when they’re a sign of something more serious, and why it’s important to look at our own behaviour in relationships too.


    If you have any questions, dilemmas or things you’d like to discuss, please get in touch email hello@midpointlife.com or you can find us on social media @midpointlife.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    11 mins
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All stars
Most relevant
Such varied guests and topics, everyone is so open and honest when being interviewed by Gaby and the expertise is informative and so helpful from her specialist guests ⭐️⭐️⭐️⭐️⭐️

Something for everyone 40+

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Mariella was so interesting and has a great sense of humour too. Excellent podcast .

Loved listening to this podcast.

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It is really helpful to hear other people's health stories. You could hear how scared Kenny was. Well done for doing this...we all have personal battles..

genuinely brave podcast

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Wide variety of fascinating guests, Gabby’s style is polite, respectful and thoroughly prepared so she really gets the best out of all her guests.

Wonderful variety

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Love the balance of life, work & fitness on this podcast. Great tips (health, food & fitness) & insights of people rocking at life.

Avid listener, great content with interesting people

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