I'm baaackk! Happy November everyone!

I recorded this episode a few weeks ago on a no bones day and finally garnered the strength to edit and publish it. In this episode, I discuss my current mental state and some mindfulness practices I'm using. I hope this motivates you to take a second to check in with yourself, process your feelings, and cater to your needs.

Take care and Stay Mentally Healthy <3

*lol I am rethinking this upload, honestly. Listen quickly, it might disintegrate in the next 24 hrs!*

Follow @tmims.podcast on Instagram & TikTok

Listen on Spotify, Apple Podcasts, YouTube & everywhere you listen to podcasts: https://linktr.ee/tmimspod

Mental Health Resources: https://docs.google.com/document/d/1gn7Og8pva3bci1aV8J9300IJXCcUoo6oOCAZYxlQ6d4/edit?usp=sharing

Last Episode: https://youtu.be/fgJ-2khkABo

Email: podcast.tmims@gmail.com

Should I now come and d*e for my degree? In this episode, Osa (@yasmaigiinua) and I discuss the struggles of finding a job after university and Institutional Neglect.

Is going to university worth it? What has your university done to cater to your mental health?

TW: su*c*de

Follow @tmims.podcast on Instagram

Listen on Spotify, Apple Podcasts, YouTube & everywhere you listen to podcasts: https://linktr.ee/tmimspod

Mental Health Resources: https://docs.google.com/document/d/1gn7Og8pva3bci1aV8J9300IJXCcUoo6oOCAZYxlQ6d4/edit?usp=sharing

Osa’s YT Channel: https://www.youtube.com/channel/UCvvqH3xrPr7QFRtB_UTIJng

Last Episode: https://www.youtube.com/watch?v=RZaLV4LvQ5Y

Email: podcast.tmims@gmail.com

Episode 1 is FINALLY here!

If you can guess the number of times I say "um", you win a brand new PS5?! (lol)

Follow us on IG: @tmims.podcast ... and LET'S TALK ABOUT MENTAL HEALTH