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The Happy Pill

The Happy Pill

By: Becky Thompson
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About this listen

 Hi, I’m Becky—and this is The Happy Pill, your no-bullshit dose of joy, truth, and perspective. We get real, we get loud, and we don’t do fake happy here. You’ve got everything you need inside you—peace, power, and purpose. We don’t want here, we desire. We don’t chase, we create. We feel, we grow, we laugh, we release. Every episode will leave you lighter, louder, and ready to rise, expand, and trailblaze your own path in this wild, beautiful world.Becky Thompson Social Sciences
Episodes
  • The Grief That Comes With Becoming

    The Grief That Comes With Becoming
    Dec 18 2025

    Change isn’t always exciting — sometimes it feels like loss.

    In this episode, I break down why personal growth can feel heavy, lonely, and disorienting before it feels freeing, and what’s actually happening when your old life starts falling away.
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    14 mins
  • The Truth About Your Past, Your Patterns, and Why You’re Still Stuck

    The Truth About Your Past, Your Patterns, and Why You’re Still Stuck
    Dec 6 2025

    This episode is uncomfortable.

    It’s confronting.

    It’s going to show you the parts of yourself you’ve been avoiding — and the exact reason your life isn’t changing.


    If you want to understand your patterns, your ego, your triggers, your nervous system, your visions, and your future…

    this is the work.


    This episode won’t make you feel good.

    It will make you wake up.
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    14 mins
  • Raised in Chaos

    Raised in Chaos
    Dec 1 2025

    I open up about the truth of growing up in chaos, carrying adult emotions as a child, and how healing became my only way forward.

    If you’ve ever felt unseen, unsafe, or misunderstood in your own home — this one’s for you.
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    18 mins
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