Elizabeth Holmes is back in the cultural conversation, Glee might be making a comeback, and Kyle Cooke and Ciara Miller are apparently kissing? There is a LOT to unpack this week! We’re diving into Nathan Fielder’s You Can See Everything documentary (spoilers ahead!), debating whether a Glee reboot should bring back the problematic, offensive chaos of it's glory days with Sue Sylvester, and recapping all things Bravofest including Ciara Miller finally getting her clap back!

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Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's Substack: third martini thoughts

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Emily's Captivation: You Can See Everything

Hannah's Captivation: Day Trips

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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FOLLOW US!

Instagram: @thegalsguidepod

TikTok: @thegalsguide

Emily: @emilyaleece

Hannah: @hannahadamsmiller

This week, we're unpacking Gen Z's latest shopping addiction: TikTok Shop, where apparently adding to cart wasn't enough, so now we're bidding on diamonds in livestream auctions. We debate whether running a marathon is an impressive feat of human endurance or a personal choice we simply cannot get behind (Hannah is pro-marathon, Emily would rather literally do anything else), and break down our favorite looks from the Academy Gala. Hint: It's Taylor Swift's best look yet!

Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's Substack: third martini thoughts

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Emily's Captivation: Harrison Wallace and Dinner at Isabelle's

Hannah's Captivation: Brooks Glycerin GTS 23 running shoes

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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FOLLOW US!

Instagram: @thegalsguidepod

TikTok: @thegalsguide

Emily: @emilyaleece

Hannah: @hannahadamsmiller

This week we’re debating all things Verity, from the new film adaptation of Colleen Hoover’s bestselling novel to the ultimate question: are you Team Manuscript or Team Letter? Plus, would we actually survive prison? Also, why we’re ready to defend Carrie White with our lives in Amazon Prime’s new Carrie series, and the existential crisis of wondering whether we’re getting old or just need to get allergy tested for literally everything. Is this just what being in your 30s is all about, or are we all slowly losing it? Asking for a friend.

Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's Substack: third martini thoughts

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Emily's Captivation: Amazon's Carrie

Hannah's Captivation: Bloom Pop Prebiotic Soda - Raspberry Lemonade

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

---

FOLLOW US!

Instagram: @thegalsguidepod

TikTok: @thegalsguide

Emily: @emilyaleece

Hannah: @hannahadamsmiller

This week, we’re fully entering our Halloween era. We’re talking our favorite horror movies, who among us would actually survive a horror film, and the very important art of holidaymaxxing. Plus, a truly horrifying dating story: getting ghosted by someone who was supposed to take you to Horror Nights. Because apparently the real horror is men.

Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's Substack: third martini thoughts

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Emily's Captivation: East of Eden

Hannah's Captivation: Verity

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

---

FOLLOW US!

Instagram: @thegalsguidepod

TikTok: @thegalsguide

Emily: @emilyaleece

Hannah: @hannahadamsmiller

In this episode, we’re giving you our full, completely candid breakdown of Taylor Swift’s four new songs from The Life of a Showgirl: what we loved, what left us confused, where we think Taylor’s career goes from here, and why The Encore has become one of the most divisive corners of Swiftie discourse.

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Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's Substack: third martini thoughts

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Emily's Captivation: Love Hypothesis & Voicemails for Isabelle

Hannah's Captivation: Homemade pumpkin spice syrup

ingredients:

1 cup brown sugar

2/3 cup water

1/2 cup pumpkin puree

a little under 1/2 cup maple syrup

cinnamon

2 teaspoons pumpkin pie spice

pinch of salt

2 teaspoons vanilla extract

1) place brown sugar and water in pot on medium heat. stir until brown sugar melts completely.

2) add pumpkin, maple syrup, cinnamon, pumpkin pie spice, pinch of salt to pot and combine.

3) let simmer for 10-12 minutes.

4) take off stove and let cool.

5) add vanilla extract once it has cooled.

6) store in jar in fridge for up to 2 weeks.

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

---

FOLLOW US!

Instagram: @thegalsguidepod

TikTok: @thegalsguide

Emily: @emilyaleece

Hannah: @hannahadamsmiller

Is bringing an iced coffee to a job interview actually a revolutionary act against capitalism, or do you just not know how to behave in a professional setting? This week, we’re getting into Gen Z’s ongoing war with basic etiquette, from dying on the hill that interview “rules” are oppressive to seemingly forgetting how to act at concerts and in movie theaters. Then, we have to address the bizarre idea that enjoying horror movies, being fascinated by the macabre, or liking anything remotely scary somehow says something sinister about your moral character. When did having manners become controversial, and why are we suddenly treating everyone’s hobbies like a psychological evaluation?

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Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's Substack: third martini thoughts

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Emily's Captivation: The Bleachers

Hannah's Captivation: L'Oréal Infallible 3-Second Setting Mist Spray

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

---

FOLLOW US!

Instagram: @thegalsguidepod

TikTok: @thegalsguide

Emily: @emilyaleece

Hannah: @hannahadamsmiller

We’re recapping NYC Fashion Week, getting into the Stella Thefty drama, and breaking down the latest developments in the Lindsay Clancy trial after a mistrial was declared. Plus, our thoughts on the chaos, the internet discourse, and everything else currently sending us into a spiral.

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Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's Substack: third martini thoughts

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Emily's Captivation: Fishs Eddy

Hannah's Captivation: Ward D by Freida McFadden

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

---

FOLLOW US!

Instagram: @thegalsguidepod

TikTok: @thegalsguide

Emily: @emilyaleece

Hannah: @hannahadamsmiller

This week, we’re diving back into the Lindsay Clancy trial and the rise of red-pill content surrounding it. We’re talking about men online have used this case as an excuse to project their misogyny onto women and dismiss postpartum mental health entirely. Along with the internet’s complete misunderstanding of mental health, and what postpartum psychosis actually looks like.

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Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's Substack: third martini thoughts

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Emily's Captivation: magnesium

Hannah's Captivation: Ted Lasso

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

---

Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

---

FOLLOW US!

Instagram: @thegalsguidepod

TikTok: @thegalsguide

Emily: @emilyaleece

Hannah: @hannahadamsmiller