The First Key to Winning is Not Losing | Professor Tosh Cook
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The First Key to Winning is Not Losing | Professor Tosh Cook
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Six weeks out from a fight, a new mandatory MRI found two brain tumors. Professor Tosh Cook, a third-degree black belt under Royce Gracie, tells Pete how that pre-fight physical saved his life, then takes us from the 1993 Black Belt magazine ad for UFC 1 to the Gracie Academy in 1997, Royce's ten-man preparation for the 90-minute Sakuraba fight, a fight on four hours' notice, underground cage fights on nightclub floors, Royler Gracie's "best job in the world," the honest answer instructors owe every student, and his tagline: the first key to winning is not losing.
Watch the full video on YouTube: https://youtu.be/y03MIzXot8U
More at thejiujitsumindset.com
CHAPTERS
0:00 Cold open
0:37 Welcome: Pete and Professor Tosh Cook
2:08 Fish Swim, Birds Fly
8:50 Ten Opponents
10:57 The Fight Physical
15:25 Four Hours' Notice
18:20 Little Bits of Hell
22:50 The Best Job in the World
28:58 An Honest Answer
34:14 The First Key to Winning