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You Unleashed with Russell Davis

You Unleashed with Russell Davis

By: Russell Davis | Coach and Therapist
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About this listen

Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and unleash a life of possibility and purpose.

Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.

Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.

To get in touch:
www.russell-davis.com

Copyright 2025 All rights reserved.
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Are My Feelings Bad or Wrong?
    Jan 27 2026

    So many people, especially in relationships, wonder if it's okay to feel what they’re feeling. In this episode, I talk about how I used to judge my wife’s emotions and how that changed once I understood where our reactions really come from. I explore the masculine and feminine energy dynamics in relationships and why emotions often trigger disconnection instead of deeper connection. Most importantly, I want you to know you are never bad or wrong for having an emotion. I’ll share why allowing emotions with compassion, rather than judgment, is key to healing and connection.

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    13 mins
  • Is the Universe Friendly?
    Jan 20 2026

    Inspired by a question from Einstein, I reflect on how our perception of the universe deeply impacts our lives. I talk about how my own childhood experiences shaped my belief that life was judgmental and unloving, and how everything began to shift when I started to believe the universe might actually be kind. In this episode, I invite you to consider that life might not just be random or harsh, but part of a greater loving energy that’s got your back. What if you are already lovable and worthy, just as you are?

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    12 mins
  • The Beliefs Holding You Back (And How to Let Them Go)
    Jan 13 2026

    This episode is all about the hidden beliefs that quietly shape our lives. I share how thoughts like “I’m not good enough” or “I don’t deserve to be happy” were running the show in my own life, until I began to question them. I explain how these limiting beliefs often feel like truth, but they’re just thoughts, and they can be unlearned. Whether it’s imposter syndrome or fear of success, I show you how to start shifting from self-judgment to self-compassion, and how even small insights can spark real, lasting change.

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    14 mins
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