Send Me A Text Message

Last night I stayed up until 3:30am watching the Super Bowl and only got 4 hours of sleep… so I expected my ADHD to be worse than ever.

But the opposite happened.

My brain felt quieter. I could remember things. I stayed on track in lessons. I even remembered what question I was on when I turned the page — which NEVER happens.

For a few hours, it honestly felt like my ADHD had disappeared.

In this episode, I talk about what that “calm brain” feeling was actually like, why being overtired can sometimes feel like better focus, and why it’s a total trap if you try to chase it.

If you’ve ever had a random “good brain day” and thought

“Why can’t I be like this all the time?”

this episode is for you.

Real talk about ADHD, tired focus, brain noise, and learning to work with your brain instead of fighting it.

Support the show

Thanks for listening to The Danifesto. If this episode meant something to you, follow the podcast and share it with someone who needs that little push to back themselves. You can find me on Instagram, TikTok, YouTube, and Facebook for behind the scenes clips and updates. If you want early episodes and bonus content, you can join The Danifesto Plus through my Buzzsprout page. Your support helps me keep growing this and bringing bigger conversations to the mic.

Send Me A Text Message

This one is just me.

I talk about pitching on stage at a HelpBnk networking event in Liverpool, putting my name in the bucket, pushing through nerves, and somehow walking away with Best Pitch and £500 of support for The Danifesto. But this episode is not really about the money. It is about what happens when you start saying yes to scary opportunities and backing yourself even when your brain tells you not to.

I also share what I am working on with Changing Chances, the Doorbell of Dreams experience, the nerves no one sees, and the mindset shift that has made me realise opportunities do not just happen. You create them by showing up.

Link to Changing Chances: https://changingchanceslearningplatform.thinkific.com/

This is a chilled, real, sit with me type of episode. If you have ever doubted yourself, overthought things, or nearly talked yourself out of something big, this one is for you.

Support the show

Thanks for listening to The Danifesto. If this episode meant something to you, follow the podcast and share it with someone who needs that little push to back themselves. You can find me on Instagram, TikTok, YouTube, and Facebook for behind the scenes clips and updates. If you want early episodes and bonus content, you can join The Danifesto Plus through my Buzzsprout page. Your support helps me keep growing this and bringing bigger conversations to the mic.

Send Me A Text Message

In this episode of The Danifesto, I’m joined by Swan Landscapes, a Liverpool based landscaping business known for clean, professional work and personalised garden designs to suit your unique style.

We talk all things business, hard work, starting from scratch, and what it’s really like running a landscaping company day to day.

If you’re into business, motivation, self employment or just love a good graft story, you’ll enjoy this one.

Liverpool based
Phone 07915 290694
Website https://www.swanlandscapes.co.uk

Follow Swan Landscapes
Instagram @Kieran .swanlandscapes
TikTok @swanlandscapes

Subscribe for more episodes of The Danifesto, real conversations with real people.

Support the show

Thanks for listening to The Danifesto. If this episode meant something to you, follow the podcast and share it with someone who needs that little push to back themselves. You can find me on Instagram, TikTok, YouTube, and Facebook for behind the scenes clips and updates. If you want early episodes and bonus content, you can join The Danifesto Plus through my Buzzsprout page. Your support helps me keep growing this and bringing bigger conversations to the mic.