Summary

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

© © 2021 The Daily Stoic
Episodes
  • What A Wonderful Thing to Measure | Stoic Strategies for Becoming More Resilient
    Feb 19 2026

    We should pride ourselves on our ability to put up with these people, to be able to be nice to people who are not nice, to be able to turn the other cheek and not be made bitter and cynical.


    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


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    15 mins
  • BONUS | This Stoic Idea Will Reset Your Week
    Feb 18 2026

    The Stoics knew that wanting less increases gratitude, just as wanting more obliterates it.

    "Freedom isn't secured by filling up on your heart's desire but by removing your desire." - Epictetus


    📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • They’re Not Thinking About You At All | The Dangerous Comfort of Half Measures
    Feb 18 2026

    Day to day, it’s only our individual actions that are up to us: How we treat people, how we run our businesses, what we think about.


    📚 Grab the free PDF at tim.blog/seneca


    🎙️ Listen to the audiobook on Audible: https://www.audible.com/pd/The-Tao-of-Seneca-Audiobook/


    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    16 mins
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