Who listening couldn't use some more inner peace, understanding and connection? Today Susanna has a special episode to take us away from the hamster wheel of professional life and into a more calm and inward looking space. She welcomes Transcendental Meditation (TM) experts Carlos Cervantes and Joana Feio to discuss the transformative impacts of TM on personal health, happiness, productivity, and relationships.

Susanna shares her own experiences and talks Joana and Carlos about TM's benefits. They explore TM's effects on mental health, stress reduction, and overall life improvement, including how it enhances decision-making and energy levels. They also examine how TM differs from other meditation forms and provides guidance for beginners interested in learning TM.

Find More about Carlos, Joana, and TM here

Connect with ⁠⁠⁠Susanna⁠⁠⁠

Check out our sponsor Soul Space Studio

Step into a world where breath becomes your greatest ally, an ever-present guide that reminds you of your inherent ability to find calm amidst the day-to-day. Tap into your inner strength and create profound shifts in your physical, mental, and emotional well-being at work.

Soul Space Studio workplace wellbeing workshops and programmes can help your teams: reduce stress levels, create thriving cultures, deepen connection, and expand creative flow. Check out - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulspace-studio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information

USE CODE: COUNTEROFFER for 10% discount

Today's episode is really exciting. Susanna is joined by one of the foremost thought leaders, speakers, and influence and persuasion coaches, Leopold Ajami. And Also joined by a co-host Amanda Fox-Pryke, communications expert and business leader. Together they discuss the essence and practice of ethical persuasion, the importance of embodying personal values, and strategies for effective public speaking. Leopold introduces the concept of earning one’s 'I' through philosophy, creativity, and communication. They dive into the science behind ethical decisions, counters common communication pitfalls, and emphasizes the significance of conveying one's personal brand and values authentically in professional settings.

Connect with Leopold Ajami Connect with Amanda Fox-Pryke

Connect with ⁠⁠Susanna⁠⁠

Check out our sponsor Soul Space Studio

Step into a world where breath becomes your greatest ally, an ever-present guide that reminds you of your inherent ability to find calm amidst the day-to-day. Tap into your inner strength and create profound shifts in your physical, mental, and emotional well-being at work.

Soul Space Studio workplace wellbeing workshops and programmes can help your teams: reduce stress levels, create thriving cultures, deepen connection, and expand creative flow. Check out - ⁠⁠⁠⁠⁠⁠⁠⁠www.soulspace-studio.com⁠⁠⁠⁠⁠⁠⁠⁠ for more information

USE CODE: COUNTEROFFER for 10% discount

In a world where everyone’s shouting, how do you ensure your voice doesn’t just echo but leaves a mark?

Leopold Ajami is the designer behind leaders’ most powerful tool: their voice.

He’s a Certified Public Speaking and Thought Leadership Coach—a proud founding member of the Cialdini Institute and a Cialdini Ethical Influence Coach and Consultant.

In 2019, he founded Novel Philosophy Academy to help ethical yet undervalued leaders design a voice that matches their worth.

His “Ph.C System,” which integrates philosophy, creativity, and communication, has helped leaders worldwide sharpen their thinking, amplify their influence, and build their brand as distinguished thought leaders.

His training programs, coaching, consultancy, and unique frameworks are trusted by top executives from global giants like Google, Russell Reynolds, Apple, and GE.

Today, he’s co-authoring a new book about ethical persuasion with top persuasion coaches worldwide.

Connect with Leopold on LinkedIn: https://www.linkedin.com/in/leopoldajami/

Website: https://www.novelphilosophy.academy

This is an incredible episode with the one and only Lysha Holmes. Known for her up front style and her compassion for others, Lysha gets real and opens up about her struggles with alcohol, her view of this issue within a target driven industry like recruitment, and her journey to sobriety.

She emphasizes the importance of integrity, discipline, and dedication in achieving success as a recruiter, providing practical advice for individuals facing similar challenges. Susanna and Lysha also talk about getting back to basics after you have had a rough quarter, or feel off your game, and discuss ways to get back on track.

Connect with Lysha Connect with ⁠Susanna⁠

Check out our sponsor Soul Space Studio

Step into a world where breath becomes your greatest ally, an ever-present guide that reminds you of your inherent ability to find calm amidst the day-to-day. Tap into your inner strength and create profound shifts in your physical, mental, and emotional well-being at work.

Soul Space Studio workplace wellbeing workshops and programmes can help your teams: reduce stress levels, create thriving cultures, deepen connection, and expand creative flow. Check out - ⁠⁠⁠⁠⁠⁠⁠www.soulspace-studio.com⁠⁠⁠⁠⁠⁠⁠ for more information

USE CODE: COUNTEROFFER for 10% discount