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The Chewjitsu Podcast

The Chewjitsu Podcast

By: Chewjitsu
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.The Chewjitsu Podcast Combat Sports & Self-Defense Wrestling
Episodes
  • Do You Need Discipline To Get A Black Belt In BJJ? (Episode 421)
    Jun 29 2026

    On this episode, Chewy and Eugene discuss the idea of whether getting a BJJ black belt requires discipline.

    We also discuss things you are "pushed" to do vs. things you are "pulled" to do, if BJJ is for everyone, which aspects of training require discipline, why people quit BJJ, adjusting your goals as a beginner, the importance of routine, getting over the "hump" in BJJ, the "deflation" of reaching a goal, and the importance of process oriented goals, and the most important factor to getting a black belt in BJJ.

    Thanks to the podcast sponsors:

    Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ.

    Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.

    Charlotte's Web CBD.

    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

    Epic Roll BJJ.

    Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.

    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

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    1 hr and 12 mins
  • The "Secret" To Getting Good At Jiu-Jitsu (Episode 420)
    Jun 22 2026

    On this episode of the podcast, Chewy and Eugene discuss the "secret" to getting good at Jiu-Jitsu.

    Chewy discusses the importance of having tough training partners to improve and build your techniques, being able to communicate and trust your training partners, and what makes a strong training partner. We also discuss the different types of "battle buddies," the importance of moving towards discomfort, why getting frustrated during training is a good thing, how our disposition as people comes through in training, the value of delayed gratification.

    Thanks to the podcast sponsors:

    Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ.

    Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.

    Charlotte's Web CBD.

    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

    Epic Roll BJJ.

    Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.

    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

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    54 mins
  • Jiu-Jitsu On A Plane With BJJ Black Belt Josh Longood (Episode 419)
    Jun 15 2026

    On this episode of the podcast, we are joined by BJJ Black Belt and former professional MMA fighter Josh Longood.

    Josh has gotten recent attention due to a video circulating of him apprehending a disruptive passenger on a flight. He shares his experience and gives an in-depth breakdown of how he was able to apprehend and control the passenger using his Jiu-Jitsu.

    Josh also discusses if anything has changed in his life since all of the social media attention, what level of Jiu-Jitsu skill was necessary to control the resisting individual, why Josh started training Jiu-Jitsu, why he quit fighting MMA, training sport vs. self-defense jiu-jitsu, competing in Gi vs. No-Gi, how to adjust training as you get older, rolling vs. drilling, and how you improve when rolling with less skilled grapplers.

    Thanks to the podcast sponsors:

    Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ.

    Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.

    Charlotte's Web CBD.

    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

    Epic Roll BJJ.

    Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.

    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    Show More Show Less
    1 hr and 12 mins
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Been following Chewy for quite a few years now. Loving the podcast so far!

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