Former Salford & Huddersfield head coach, now Hull KR assistant, Ian Watson, joins Jenna, Jon and Sam Tomkins on The Bench. They discuss how his time in rugby union with the Seattle Seawolves allowed him to 'breathe', his ambitions in the game and how he even talks about coaching on his holidays!

•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: skysportspodcasts@sky.uk

Wigan winger Liam Marshall is this week's guest on The Bench with Jenna and Jon.

Liam tells us about his recovery from a hamstring injury and gives his thoughts on how his replacement, Noah Hodkinson has been getting on.

Plus, Liam talks about battling back from rejection and adversity early in his career, how the club has supported him through difficult times and the support he gets from his family.

-

•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: skysportspodcasts@sky.uk

Hull KR fullback Arthur Mourgue is this week's guest on The Bench with Jenna and Jon.

They discuss his comeback from injury and how Sam Tomkins has helped influence his development as a player.

Plus, we go 'On & Off The Bench' to pick out the things we want to see more of and less of in rugby league and beyond!

-

•You can watch the rugby league action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of The Bench with Jenna and Jon here: www.skysports.com/rugby-league/news/12196/11933934/the-bench-a-rugby-league-podcast-from-sky-sports

•You can listen to The Bench with Jenna and Jon on your smart speaker by asking it to "play The Bench with Jenna and Jon".

•For all the latest rugby league news, head to www.skysports.com/rugby-league

•For advertising opportunities email: skysportspodcasts@sky.uk