York Knights owner Clint Goodchild is this week's guest on The Bench with Jenna and Jon.

He discusses what it's been like to get the club into Super League for the first time and the financial implications of their promotion.

Plus, Clint tells us about his upbringing in the Queensland outback and his business background.

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It's a first for The Bench this week as we're joined by a pair of cousins! Hull KR's Jez Litten and Hull FC's Davy Litten join Jenna on our latest episode.

They both talk about growing up together and supporting each other in their respective careers.

Plus, with each of them playing for the two Hull clubs Jenna asks them about their hopes and ambitions for the coming season.

Hull FC head coach John Cartwright is the guest on the latest episode of The Bench with Jenna and Jon.

John speaks to us about some big family news and how his paternal instincts find their way into his coaching.

Plus, with the Black & Whites being tipped as dark horses to do well this season, John talks about the added pressure that brings and how he deals with injuries to some of his top players.