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The 8 Step Confidence Crash Course

By: Domonique Bertolucci
Narrated by: Domonique Bertolucci
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  • Summary

  • Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

    Are you plagued by perfectionism? Do you find yourself comparing your life to others or feeling like you’re not good enough? Does your inner critic eat away at your sense of self? Learn eight ways to escape the negative shame spiral and get your thoughts and feelings back on track.

    So become confident, nurture your self-belief and feel all-round happier, with The 8 Step Confidence Crash Course.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is a happiness expert, life coach and the best-selling author of The Happiness Code, The 7 Step Mindset Makeover, The 9 Step Negativity Detox and This Year Will Be Different.

    This is an Audible Original Podcast.

    ©2021 Domonique Bertolucci (P)2022 Audible Australia Pty Ltd.
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Episodes
  • Step 1: Give Up Perfection

    Step 1: Give Up Perfection
    Dec 12 2022

    Learn how to accept your imperfections and what to do when you inevitably make mistakes.
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    26 mins
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  • Step 2: Do Your Best

    Step 2: Do Your Best
    Dec 12 2022

    Turn jealousy into inspiration and encouragement. 
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    17 mins
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  • Step 3: Impress Yourself

    Step 3: Impress Yourself
    Dec 12 2022

    Change your approach and discover how failing can become the fastest route to success.
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    18 mins
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Personal Success Stress Management
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Inspiring

I've just finished the audible copy of this confidence crash course. If you have a paid Audible account it's included.

The author speaks clearly and makes it feel very personal as if you're having a one-to-one session. I found myself nodding and answering questions along the way. I even laughed sometimes as it felt like she was reading my mind.

The first 2 episodes were okay, but it was episode three which really made my ears prick up when she used a software anecdote it really resonated with me and made me realise I'm okay as I am but there's nothing wrong with upgrading ❤️.

I finished the 8 episodes in 2 days. I plan on using the techniques she spoke about to make small adjustments to my life and then see what happens.

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