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Tell'Em Tina

Tell'Em Tina

By: Tell'Em Tina Podcast
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About this listen

Bettina lets you into her world with insightful dialogue, truthful testimonies and delightful anecdotes. Everybody has a story to tell, but is everyone's story worth listening to? Tune in to Tell'Em Tina.Tell'Em Tina Podcast Spirituality
Episodes
  • Laying Down Judgement
    Feb 18 2026

    In this episode, I’m opening up about something many of us carry quietly: the fear of judgment. I share how that fear has shaped how I move through the world—and how it can quietly turn into judging others, not from cruelty, but from protection, conditioning, and unhealed parts of ourselves.


    This conversation is a reminder (for me and maybe for you too) that it’s not my job to judge—it’s my job to love, to witness, to choose understanding over assumption, and to keep growing.


    If you’ve ever felt afraid of being seen, misunderstood, or silently critical of yourself or others, this episode is for you.


    Come sit with me. No judgment. Just truth, growth, and love.

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    32 mins
  • Lessons I Learned in 2025
    Feb 4 2026

    Hi there!
    In this episode Tina shares some lessons she learned in 2025.

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    30 mins
  • Where Guilt Ends, Growth Begins
    Dec 31 2025

    I'm learning to stop replaying what happened and start paying attention to what the moment was trying to teach me. Guilt doesn't grow you. Shame doesn't change you. But awareness? That's where life shifts.

    In this episode, I'm talking about how trying to avoid disappointment made me do everything alone, how my patterns kept showing up in costumes, and why letting go of the story-but keeping the lesson-has been real freedom.

    Life is practice. And the more honest you are with yourself, the better you get at living it.

    Tune in.

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    35 mins
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