Take a Break

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Take a Break

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About this listen

It's important to rest; to take a break. That's exactly what we did...to the mountains. Join is as we catch you up on how we feel, what we are thinking about these days, and why taking a break is so important.

Healthy Lifestyle Design is a proud member of Alberta Podcast Network: Locally owned. Community supported.

Connect with us:

Email us at pamella@shaw.ca
Visit us on FB at https://www.facebook.com/PamellaHeikel/
Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva

We would love to hear from you!

With love, always

Janet & Pamella

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