In this video I took a deep dive into Farrell's squad announcement and give my thoughts on the selection, what Andy may be planning for the upcoming Nations Championship as well as preview Ireland's most epic Interpro: Leinster V Munster!

Andy going mostly for brawn with 19 forwards and 17 backs, I discuss what I think certain key players will add to the international side as well as shine a light on the two debutants as well go over how the ever-reliable expected callups have shown us time and again they are worthy of pulling on the green shirt!

This Saturday the epic clash between Leinster & Munster kicks off once more at 6pm at the Aviva and I give my thoughts on team pairings, face offs I'd like to see and how I think Leinster will write last year's wrongs! Also available wherever you stream your podcasts!

Today I was delighted to be joined by the founder of The Arthur Wharton Foundation, Shaun Campbell!

Arthur’s incredible story started when he moved from Ghana to Darlington in 1883 whereupon he became the first black professional footballer, the first official fastest man as well as a professional cricketer and rugby player!

The Foundation works to promote racial harmony for the public benefit by promoting knowledge and mutual understanding between different racial groups and advancing education and raising awareness towards the promotion of equality and diversity by promoting activities to foster understanding between people from diverse backgrounds.

On Saturday 17th October Darlington Mowden Park rugby club will be welcoming Shaun and the Arthur Wharton trust to celebrate Black History month and Darlington will be presenting a ball signed by all of their players of colour from the minis to the seniors.

Today I thoroughly enjoyed doing a deep dive on an outstanding new fly-half who made the first two URC matches in South Africa that little bit more exiting!

Born in Austria and following in his father's footsteps, Casper joined Leinster rugby during covid and after making his first cap last year has now since started twice against the Lions and Sharks.

In this video I go into his background, his motivations, the skills in him that caught my eye and where I think he sits in the Leinster fly-half pecking order! Always love seeing a new player make a good account of himself! Keep it up Casper 👍 Also available wherever you stream your podcasts 🏉