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Stand Sure

Stand Sure

By: Rob Anderson
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Stand Sure Podcast is where we get real about life’s toughest moments—and how to rise from them. Hosted by Rob Anderson, a resilience coach with decades of experience in leadership development, career transitions, trauma recovery, personal growth, and ptsd management, this podcast explores topics like identity, purpose, grief, and rebuilding after setbacks. Through hard-earned insights and honest reflections, these short sessions offer clarity, grit, and a call to action. No fluff—just real talk to help you reset, refocus, and move forward. Stand sure. Your next chapter starts now.

Hosted on Acast. See acast.com/privacy for more information.

Rob Anderson Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Special Episode: Anatomy of a Coaching Session

    Special Episode: Anatomy of a Coaching Session
    Jul 3 2026

    A longer episode but the anaotomy of an actual coaching session.

    I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

    Hosted on Acast. See acast.com/privacy for more information.
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    50 mins
  • Episode 79: Why Rumination is Keeping You Stuck

    Episode 79: Why Rumination is Keeping You Stuck
    Jul 2 2026

    Why do we replay painful conversations, mistakes, and disappointments long after they've happened? In this episode, we explore the science behind rumination, why overthinking keeps us stuck, and practical strategies to break the cycle and move forward with confidence.

    If you're ready to stop living in the past and start intentionally creating your future, coaching can help.

    Schedule a free Discovery Call with Stand Sure Coaching:

    Stand Sure Coaching – Discovery Call

    I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

    Hosted on Acast. See acast.com/privacy for more information.
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    20 mins
  • Episode 78: Why You Keep Being the Same Person

    Episode 78: Why You Keep Being the Same Person
    Jun 30 2026
    I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    17 mins
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