Today on the show: The Vuelta is here! Pogačar has a new contract. And we’re playing fantasy.

Today on the show: Drama at the Belgian Gravel Championships, another UAE sports director masterclass, and Michael Woods is back.

If you want to get Golden Hour and After Dark, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: Primoz Roglic may be on his way to Lotto-Intermarché, we break down why we’re having a bit of a weird transfer season, and the sprinters are saying a big no to the upcoming Vuelta a España.

If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: The Tour de France Femmes avec Zwift delivered, in every way possible. Both the racing and the beef. And Morbihan Dave is back in business.

If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

Already a member? Get the member feed here to listen to every full-length episode.

Today on the show: Isaac del Toro has signed a new UAE deal, surely that means Seixas is saved, and we have more drama from the Tour de France Femmes.

Today on the show: Tadej Pogacar is off to the Vuelta, Wout van Aert is the King of Denmark and the Tour de France Femmes is well underway.

If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

Already a member? Get the member feed here to listen to every full-length episode.

For the final episode of our Tour de France (Hommes) podcasts, we caught up with our friends at the Cycling Podcast, Lionel Birnie and Graham Willgoss, to talk about the race's highs and lows, how we all got on over three weeks, and what on earth is going on in media these days.

The Cycling Podcast was the first podcast to be accredited at the Tour de France, and at Escape we are fully aware that we follow in their footsteps. We're also firmly of the belief that anybody making good media is a friend of Escape. So it was an honor to get together with Lionel and Graham for this special collab episode.

The most prestigious awards in cycling are back for another year.