In this episode, I get real about my habit of avoiding emotions.. laughing things off, staying busy, and convincing myself I was “fine” when I wasn’t.

From rehearsing conversations I never had, to learning how to actually sit with my feelings instead of running from them.. In this episode is about unlearning emotional avoidance and choosing awareness over silence.

This isn’t about being healed.

It’s about being HONEST.

If you’ve ever told yourself “it’s whatever” when it wasn’t?

You’re not the only one - This Episode Is For You.

✨Let’s Spiral,reflect, and grow together.

📲 Support/Follow me on Instagram @speakingintothevoidpodcast to stay updated on more.✨

This is a short, honest reflection on my growth self-love journey.. From feeling invisible back in my school days to finally learning that I am worthy of myself. I also share a 3 a.m. free-write from one of my lowest moments, giving you a raw look into the thoughts that I didn’t think I would ever share to the world. It’s a quick reminder that growth of self-love is possible, messy and worth it. Remember you are not alone..

✨Lets spiral, reflect, grow together. 📲 Follow me on Instagram @speakingintothevoidodcast to keep the convo going,

Ever look at your life and wonder, “Am I even doing enough?” Same. In this episode, I get real about the inner spiral—that mental loophole where comparison, self-doubt, and pressure to “have it all together” live rent-free.

From 2am overthinking to family expectations and social media highlight reels, I’m unpacking what it feels like to question your path while trying to remind myself (and maybe you too) that it’s okay to not have it all figured out. We all have our moments of feeling lost—but it doesn’t mean we aren’t growing.

This one's honest, unfiltered, and straight from the heart. If you've been in your own loophole lately, hit play—you’re not alone in it.

✨ Let’s spiral, reflect, and grow together. 📲 Follow me on IG @speakingintothevoidpodcast to keep the convo going.