Episodes

  • 🆓 PREVIEW: A Brief History of Greenland | Sleepy Journeys Through History | Bedtime Story | Sleep Podcast | Ad-Free
    Jan 27 2026

    Tonight’s episode follows Greenland from its coastal geography and early Inuit history, through the Norse settlement that began in the year 986, and into centuries of Danish rule.


    It then brings Greenland into sharp focus from 1939 onward, showing how the Second World War and the Cold War turned the island into vital infrastructure for the United States, and why Greenland’s ties to Denmark and Europe continue to shape its politics today.


    Highlights of the episode:

    • How Greenland’s ice and coastline dictate settlement, travel, and governance
    • The Norse settlement beginning in the year 986, and why it could not last
    • Greenland under Danish rule, and how sovereignty was defended before the Second World War
    • Greenland’s wartime role in weather forecasting, Atlantic routes, and strategic materials
    • From the Cold War to today: US bases, evolving missions, and Greenland’s growing self-government


    🛌 Perfect for:

    • Bedtime listening
    • Fans of bedtime stories for adults
    • People managing insomnia, stress, or racing thoughts


    Put on your headphones, get cozy, and let the story lull you into peaceful rest. 💫

    ________________________________________


    Subscribe


    Tap Subscribe for exclusive access to subscriber-only episodes every Tuesday night, plus our entire catalogue of sleep-inducing stories across all of our shows. And if you’re listening on Apple Podcasts, you can start with a free trial for a whole month.

    ________________________________________


    Connect with us:


    Website: https://www.sleepyjourneys.com/

    Facebook: https://www.facebook.com/sleepyjourneys

    Instagram: https://www.instagram.com/sleepyjourneys/

    Reddit: https://www.reddit.com/r/SleepyJourneysPodcast/

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    13 mins
  • 🆓 The Walt Disney Story | Sleepy Journeys Through History | Bedtime Story | Sleep Podcast | Ad-Free
    Jan 26 2026

    Drift off to the warm, behind-the-scenes story of Walt Disney and the company that learned how to make “magic” run on real-world systems, from early animation breakthroughs to theme parks built on hidden infrastructure, and on to modern streaming and generative experiences. This episode follows the Disney journey as a chain of practical choices, creative risks, and carefully engineered environments that turned characters into shared moments across generations.Highlights of the episode

    • The hidden strategy behind Disney’s Florida land purchases under multiple company names
    • How Disneyland transformed filmmaking techniques into walk-through storytelling
    • EPCOT’s origin as a real planned city concept before becoming a theme park
    • The utilidors of Magic Kingdom and the operational design that keeps the illusion intact
    • Disney’s modern shape across Entertainment, Sports, and Experiences, and what came next

    🛌 Perfect for:

    • Bedtime listening
    • Fans of bedtime stories for adults
    • People managing insomnia, stress, or racing thoughts

    Put on your headphones, get cozy, and let the story lull you into peaceful rest. 💫________________________________________SubscribeTap Subscribe for exclusive access to subscriber-only episodes every Tuesday night, plus our entire catalogue of sleep-inducing stories across all of our shows. And if you’re listening on Apple Podcasts, you can start with a free trial for a whole month.________________________________________Connect with us:Website: https://www.sleepyjourneys.com/Facebook: https://www.facebook.com/sleepyjourneysInstagram: https://www.instagram.com/sleepyjourneys/

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    2 hrs
  • 🆓 The Story of Anne Frank | Sleepy Journeys Through History | Bedtime Story | Sleep Podcast | Ad-Free
    Jan 25 2026

    Tonight’s episode of Sleepy Journeys Through History offers a calm, factual, and immersive retelling of The Story of Anne Frank.


    Designed to ease the mind into rest, this episode follows Anne’s life chronologically, from her family’s move to Amsterdam, through life in the Secret Annex, and into the historical legacy of her diary.


    Rather than focusing on emotion or symbolism, this journey explains how events unfolded, why decisions were made, and how Anne’s writing became one of the most important firsthand records of life under Nazi persecution. The narration remains gentle, structured, and grounded in historical accuracy, making it ideal for bedtime listening.


    This episode is intended to help listeners relax while learning, offering a steady narrative that supports sleep without sacrificing clarity or substance.


    Highlights of the episode:

    • The Frank family’s escape from Germany and life in prewar Amsterdam
    • Daily routines and survival inside the Secret Annex
    • Anne Frank’s diary as structure, discipline, and historical record
    • The arrest, deportation, and final months of Anne and Margot
    • Otto Frank’s return and the publication of the diary
    • How Anne’s writing became a lasting historical witness

    ________________________________________


    🛌 Perfect for:


    • Bedtime listening
    • Fans of bedtime stories for adults
    • People managing insomnia, stress, or racing thoughts


    Put on your headphones, get cozy, and let the story lull you into peaceful rest.

    ________________________________________


    Explore our other Sleepy Journey shows:


    📜 Through History – Explore our dreamy past

    🧚 Through Fairytales – Classic tales told with a soothing touch

    🎶 Through Music History – Relax with stories behind legendary musicians

    👑 Through Famous Figures – A gentle look into inspiring lives

    🐉 Through Myths & Folklore – Legends and tales, told softly

    ________________________________________


    Subscribe


    Tap Subscribe for exclusive access to subscriber-only episodes every Tuesday night, plus our entire catalogue of sleep-inducing stories across all of our shows.

    ________________________________________


    Connect with us:


    Website: https://www.sleepyjourneys.com/

    Facebook: https://www.facebook.com/sleepyjourneys

    Instagram: https://www.instagram.com/sleepyjourneys

    Reddit: https://www.reddit.com/r/SleepyJourneysPodcast/

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    2 hrs
  • 🆓 PREVIEW: William Wallace: Beyond Braveheart | Sleepy Journeys Through History | Bedtime Story | Sleep Podcast | Ad-Free
    Jan 20 2026

    In this episode, we follow William Wallace’s life in chronological order, from his youth in a kingdom sliding into succession crisis, through English occupation and the first acts of rebellion, to Stirling Bridge, guardianship, Falkirk, and the final journey to Westminster and Smithfield on the Twenty-third of August 1305.


    Along the way, we place the Hollywood movie, Braveheart beside the surviving record at the moments where it departs most sharply, so the real causes, tactics, and political pressures stay visible.


    Highlights of the episode

    • Wallace’s youth and what Scotland’s succession crisis changed for his generation
    • The early revolt and what can be said about Lanark without leaning on later legend
    • Why Stirling Bridge worked, and why the bridge is the battle
    • Wallace as Guardian of Scotland and the problem of coalition politics
    • Falkirk and the battlefield limits Edward exploited
    • Capture, Westminster, and why Edward chose a staged, public execution


    🛌 Perfect for:

    • Bedtime listening
    • Fans of bedtime stories for adults
    • People managing insomnia, stress, or racing thoughts


    Put on your headphones, get cozy, and let the story lull you into peaceful rest. 💫

    ________________________________________


    Subscribe


    Tap Subscribe for exclusive access to subscriber-only episodes every Tuesday night, plus our entire catalogue of sleep-inducing stories across all of our shows. And if you’re listening on Apple Podcasts, you can start with a free trial for a whole month.

    ________________________________________


    Connect with us:


    Website: https://www.sleepyjourneys.com/

    Facebook: https://www.facebook.com/sleepyjourneys

    Instagram: https://www.instagram.com/sleepyjourneys/

    Reddit: https://www.reddit.com/r/SleepyJourneysPodcast/

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    10 mins
  • 🆓 The Zulu Victory at Isandlwana | Sleepy Journeys Through History | Bedtime Story | Sleep Podcast | Ad-Free
    Jan 19 2026

    Tonight’s episode follows the Anglo-Zulu War’s most startling battlefield reversal: the Zulu victory at Isandlwana on the Twenty Second of January 1879.


    We trace why Britain invaded, how Chelmsford’s plan exposed his camp, how Zulu commanders concealed an army in the terrain and chose their moment, and why the British line broke despite rifles and guns.


    The story stays grounded in decisions, logistics, and tactical reality, then winds down with what the battle changed, what myths grew afterward, and why Isandlwana still matters.


    Highlights of the episode:

    • Why Britain invaded Zululand and what officials hoped to achieve
    • Chelmsford’s three-column plan and the center column’s route from Rorke’s Drift
    • The exposed camp at Isandlwana and the consequences of not laagering wagons
    • How the Zulu army used concealment, timing, and “horns and chest” tactics
    • What really caused the British collapse, beyond the common ammunition legend
    • The immediate aftermath, from the Queen’s Colour escape attempt to Rorke’s Drift


    🛌 Perfect for:

    • Bedtime listening
    • Fans of bedtime stories for adults
    • People managing insomnia, stress, or racing thoughts


    Put on your headphones, get cozy, and let the story lull you into peaceful rest. 💫

    ________________________________________


    Explore our other Sleepy Journey shows:


    📜 Through History – Explore our dreamy past

    🧚 Through Fairytales – Classic tales told with a soothing touch

    🎶 Through Music History – Relax with stories behind legendary musicians

    👑 Through Famous Figures – A gentle look into inspiring lives

    🐉 Through Myths & Folklore – Legends and tales, told softly

    ________________________________________


    Subscribe


    Tap Subscribe for exclusive access to subscriber-only episodes every Tuesday night, plus our entire catalogue of sleep-inducing stories across all of our shows.

    ________________________________________


    Connect with us:


    Website: https://www.sleepyjourneys.com/

    Facebook: https://www.facebook.com/sleepyjourneys

    Instagram: https://www.instagram.com/sleepyjourneys/

    Reddit: https://www.reddit.com/r/SleepyJourneysPodcast/

    Show More Show Less
    2 hrs
  • 🆓 The Rise and Fall of Prince Andrew | Sleepy Journeys Through History | Bedtime Story | Sleep Podcast | Ad-Free
    Jan 18 2026

    Drift off to a factual, gently told history of Prince Andrew’s public arc, from naval training and Falklands service to the collapse of his public role amid the Jeffrey Epstein scandal and the allegations made by Virginia Giuffre.


    This episode follows how reputation becomes risk, how a US civil lawsuit changed the monarchy’s options, and how formal instruments in 2025 removed the styles and titles that once defined his place in the institution.


    Highlights of the episode:

    • How the modern monarchy designs a public role for a second son
    • Andrew’s Navy credentials, and why service mattered to royal legitimacy
    • The trade envoy years, and the problem of influence without accountability
    • Epstein, Newsnight, and how a single interview hardened scrutiny
    • The US civil case filed by Virginia Giuffre and the 2022 settlement
    • The 2025 shift from containment to formal removal of styles and titles


    🛌 Perfect for:

    • Bedtime listening
    • Fans of bedtime stories for adults
    • People managing insomnia, stress, or racing thoughts


    Put on your headphones, get cozy, and let the story lull you into peaceful rest.


    _______________________________________


    Explore our other Sleepy Journey shows:


    📜 Through History – Explore our dreamy past

    🧚 Through Fairytales – Classic tales told with a soothing touch

    🎶 Through Music History – Relax with stories behind legendary musicians

    👑 Through Famous Figures – A gentle look into inspiring lives

    🐉 Through Myths & Folklore – Legends and tales, told softly


    _______________________________________


    Subscribe


    Tap Subscribe for exclusive access to subscriber-only episodes every Tuesday night, plus our entire catalogue of sleep-inducing stories across all of our shows.

    _______________________________________


    Connect with us:


    Website: https://www.sleepyjourneys.com/

    Facebook: https://www.facebook.com/sleepyjourneys

    Instagram: https://www.instagram.com/sleepyjourneys/

    Reddit: https://www.reddit.com/r/SleepyJourneysPodcast/

    Show More Show Less
    2 hrs
  • 🆓 PREVIEW - Unkillable: Britain’s Toughest Soldier | Sleepy Journeys Through History | Bedtime Story | Sleep Podcast | Ad-Free
    Jan 13 2026

    Journey gently through the extraordinary life of Sir Adrian Carton de Wiart, one of the most resilient soldiers in British history.


    In this calming yet deeply informative bedtime episode, we follow a man who served in the Boer War, the First World War, and the Second World War — surviving wounds that would have ended most military careers.


    Told with steady narration and grounded historical detail, this episode explores how Carton de Wiart lost an eye, fingers, and much of his hearing, survived plane crashes and prisoner-of-war captivity, and still continued to serve at the highest levels of command and diplomacy.


    Rather than glorifying violence, this story examines endurance, decision-making, and what it meant to remain useful across decades of conflict.


    Designed to help you unwind while learning something real, this episode blends immersive history with a slow, thoughtful pace — perfect for drifting into rest while following one of history’s most unusual lives.


    Highlights of the Episode

    • Why Adrian Carton de Wiart chose war as a lifelong profession
    • How he survived gunshot wounds to the face, head, stomach, groin, leg, hip, ankle, and ear
    • The moment he removed his own damaged fingers rather than wait for surgery
    • What earned him the Victoria Cross during the Battle of the Somme
    • His escape attempts as a prisoner of war in Italy
    • Why Winston Churchill sent him to China during the Second World War
    • How knighthood and honors never changed his attitude toward service

    ________________________________________


    🛌 Perfect for:


    • Bedtime listening
    • Fans of bedtime stories for adults
    • People managing insomnia, stress, or racing thoughts


    Put on your headphones, get cozy, and let the story lull you into peaceful rest.

    ________________________________________


    Explore our other Sleepy Journey shows:


    📜 Through History – Explore our dreamy past

    🧚 Through Fairytales – Classic tales told with a soothing touch

    🎶 Through Music History – Relax with stories behind legendary musicians

    👑 Through Famous Figures – A gentle look into inspiring lives

    🐉 Through Myths & Folklore – Legends and tales, told softly

    ________________________________________


    Subscribe


    Tap Subscribe for exclusive access to subscriber-only episodes every Tuesday night, plus our entire catalogue of sleep-inducing stories across all of our shows.

    ________________________________________


    Connect with us:


    Website: https://www.sleepyjourneys.com/

    Facebook: https://www.facebook.com/sleepyjourneys

    Instagram: https://www.instagram.com/sleepyjourneys/

    Reddit: https://www.reddit.com/r/SleepyJourneysPodcast/

    Show More Show Less
    19 mins
  • 🆓 The Californian Gold Rush | Sleepy Journeys Through History | Bedtime Story | Sleep Podcast | Ad-Free
    Jan 12 2026

    Drift off to a steady, immersive journey through the Californian Gold Rush, from the first improvised diggings and gold dust commerce to the global “California fever” that reshaped San Francisco, mining culture, and the American West.


    This episode follows how people moved, worked, fought, built rules, and built businesses—often faster than law or infrastructure could keep up—while new technologies transformed both profits and landscapes.


    Highlights of the episode:

    • The earliest rush of 1848 locals, arriving on foot before the famous Forty-niners
    • Gold dust used as everyday currency, weighed on tiny scales for meals and supplies
    • San Francisco’s harbor filling with abandoned ships, later repurposed and buried by fill
    • Camp-made law: miners’ courts, claim codes, and claim-jumping disputes
    • The shift from pans to rockers, long toms, hard-rock mining, and stamp mills
    • Hydraulic mining’s debris and mercury use, leading to early environmental legal fights
    • Global arrivals from Latin America, Europe, Australia, and China—“Gold Mountain” and its networks
    • The wider legacy: a template for boomtowns, migration, and extraction across the West


    🛌 Perfect for:

    • Bedtime listening
    • Fans of bedtime stories for adults
    • People managing insomnia, stress, or racing thoughts


    Put on your headphones, get cozy, and let the story lull you into peaceful rest. 💫

    ________________________________________


    Explore our other Sleepy Journey shows:


    📜 Through History – Explore our dreamy past

    🧚 Through Fairytales – Classic tales told with a soothing touch

    🎶 Through Music History – Relax with stories behind legendary musicians

    👑 Through Famous Figures – A gentle look into inspiring lives

    🐉 Through Myths & Folklore – Legends and tales, told softly

    ________________________________________


    Subscribe


    Tap Subscribe for exclusive access to subscriber-only episodes every Tuesday night, plus our entire catalogue of sleep-inducing stories across all of our shows.

    ________________________________________


    Connect with us:


    Website: https://www.sleepyjourneys.com/

    Facebook: https://www.facebook.com/sleepyjourneys

    Instagram: https://www.instagram.com/sleepyjourneys/

    Reddit: https://www.reddit.com/r/SleepyJourneysPodcast/

    Show More Show Less
    2 hrs