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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

By: Sleepiest: Hypnosis for Sleep Podcast
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Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/ Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Remembering Dolly Parton | Bedtime Story Biography for Sleep

    Remembering Dolly Parton | Bedtime Story Biography for Sleep
    Sep 8 2026
    In tonight’s hypnotic bedtime story with Jayni, celebrate the life and legacy of Dolly Parton, from her Tennessee childhood to a remarkable career filled with music and generosity. A soothing reminder to stay true to yourself and share your light with others. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Back To Deep Sleep 🧡 30% off Premium with Discount Locked for Life

    Back To Deep Sleep 🧡 30% off Premium with Discount Locked for Life
    Sep 7 2026
    Unlock 30% off in just a few taps 🌙 I love the deep sleep you get on vacation. No alarm anxiety, no stress hanging over you - your body just settling in. But then when you come home, you’re back to work, back to your routine, and suddenly sleep just doesn't come as easy. If that's been your reality, I'd like to offer a way for you to get back to that deep, restorative sleep. Through September twenty-first, you can unlock a full month of Sleep Magic Premium for just six ninety-nine. That's thirty percent off. Giving you immediate ad-free access to our full back catalogue of over four hundred episodes and everything that lands in September. That monthly price is then locked for life, with the flexibility to cancel anytime. Coming up on premium this month, we've got two very special episodes. Heal Your Burnout With Sleep Hypnosis - where I'll walk you back to restorative rest when you're feeling depleted. And Get Sleepy In Zion National Park, with every sensory detail from my recent trip there. You'll also unlock our All Night Sleep Magic Mix compilation - eight hours of sleep hypnosis with body scans, relaxing tingles, and peaceful storms. With no ads and no intros, it’s perfect for all night listening. So if you're ready to get back to deep sleep, this could be the perfect time to join. Thirty percent off Sleep Magic Premium ends September twenty-first. See you there. ⁠Unlock 30% off in just a few taps 🌙⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min
  • Sleep Hypnosis to Manifest Health, Love & Happiness | Guided Sleep Meditation with Affirmations

    Sleep Hypnosis to Manifest Health, Love & Happiness | Guided Sleep Meditation with Affirmations
    Sep 1 2026
    In tonight’s sleep hypnosis with Jayni, open yourself to receiving more love, health, and happiness through the power of the subconscious mind. As you journey through a peaceful garden, you’ll explore each of these intentions and create space for them to grow more naturally in your life. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    49 mins
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All stars
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This podcast has made such a huge difference. I struggled to fall asleep before but now I rarely even get halfway through an episode. I’d be lying if I said I don’t wake up a little disappointed to have missed the story (again) though!

It really works!

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The mix of calming stories and insightful commentary delivered in a soft hypnosis is perfect for smoothing the transition into unconsciousness.

I can listen again and again to the same episode as I can never remember anything after the first 10 minutes anyway.

The only sleep posldcast I need!

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I don't think I've made it to the end of a single episode without falling deeply, soundly asleep. I'm waking up more refreshed, calmer, and feeling more in control of my mind and my choices. Recommending to all my friends as I'm noticing a positive impact in less than 2 weeks of being a listener, excited to see where this journey leads.

This podcast is a blessing.

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amazing I suffer with insomnia and paid and o always get back to sleep with all of the stories thankyou for helping me your amazing

every title

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Enjoying Sleep Magic, helps me relax and calm, since listening to her calming app I am now sleeping at night, I wake up refreshed and feeling so much better

Soothing Voice

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