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Silvates

Silvates

By: Silvan / Silvates
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About this listen

Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.Silvates Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • 43. Navigating weight loss with Mounjaro w/ Sarah Sheehan
    Jan 11 2026

    Sarah Sheehan, an Educational Psychologist and mother joins me on the podcast to share her personal journey with weight loss and using Mounjaro, a GLP-1 medication. We discuss her health journey, the challenges of emotional eating and the importance of lifestyle changes alongside using Mounjaro.

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    1 hr and 12 mins
  • 42. Dating in London with Oliver Smith
    Nov 30 2025

    In this episode of the Silvates podcast, I speak to Oliver Smith shares about experiences navigating the gay dating scene in London, particularly through the lens of social media and TikTok. Oliver discusses the challenges and triumphs of dating, the impact of dating apps, the dynamics of gay dating, and the significance of chemistry and connection. We touch on the impact of dating on mental health and emotional sensitivity.

    Find Oliver here:
    Tiktok: oliverrobertsmith
    Instagram: oliverrobertsmith

    Watch here: https://youtu.be/3T8DMlRvAcU

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    1 hr and 5 mins
  • 41. The Comprehensive Guide to Manual Medicine with David Lintonbon
    Oct 26 2025

    In this episode, I speak to David Lintonbon on the evolution of manual medicine, the inspiration behind his book 'The Handbook of Manual Medicine', and the importance of understanding the history and techniques of osteopathy. He emphasizes the need for a hands-on approach in diagnosis, building trust with patients, and the challenges faced in writing a comprehensive manual. We also touch on the future of osteopathy in healthcare and the importance of collaboration among practitioners.

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    1 hr and 2 mins
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