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Self-Led Besties!

Self-Led Besties!

By: Christine Dixon Hallie Shapiro & David Hilton
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 Welcome to the pod, besties! You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S1E1: Activation Station - Exploring Angry Parts

    S1E1: Activation Station - Exploring Angry Parts
    Dec 17 2025
    Welcome ​back to the pod, besties! ​In this episode, we're experimenting with out first ever Activation Station segment! Chapters 00:00 Intro01:04 Parts Check-In13:19 Activation Station01:01:59 Self-Led Consensus01:15:36 See You Next Time! (Hello Brian!)01:15:45 Full Theme Song! Links to things we mentioned: ​ Not Nice (Book): https://shorturl.at/v8cDw ​Mayam Bialik's Breakdown Podcast: https://www.bialikbreakdown.com/​Marshall Rosenberg: https://www.cnvc.org/about/marshall​Enemies Project: https://www.enemiesproject.org/​Telepathy Tapes: https://thetelepathytapes.com/ David Hilton: Instagram David's Website - https://www.mindfulnondualtherapy.com... Hallie Shapiro: Instagram Hallie's Website - www.youarewiseinside.com Christine Dixon: Instagram Christine's Website: https://www.theordinarysacred.com/ Self Led Besties Pod: Instagram
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    1 hr and 17 mins
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