Self Help cover art

Self Help

Self Help

By: Scottee
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About this listen

Scottee is mental. Having spent a life running away from madness he is now walking alongside it. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.


2023 Scottee Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Birds and The Beds

    The Birds and The Beds
    Jan 4 2026

    Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you?

    Self Help is a cult listen, shared between friends, therapists and avid walkers.

    @scotteeisfat | scottee.co.uk
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    8 mins
  • 5. The End

    5. The End
    Jan 1 2026

    A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next.

    Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.

    @scotteeisfat | scottee.co.uk
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    22 mins
  • 4. The Path

    4. The Path
    Jan 1 2026

    What does the future of global mental health look like? What does AI think the next few years looks like in terms of our happiness? Will your mental health condition be the cause of your death?

    Self Help is entirely self funded, edited, made and written by Scottee. Support this project by sharing it with those you think might get something from it.

    @scotteeisfat | scottee.co.uk
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    35 mins
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