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Self Help

Self Help

By: Scottee
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Summary

Scottee is mental. Having spent a life running away from madness he is now walking alongside it. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.


2023 Scottee Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • an amateur's guide to staying alive

    an amateur's guide to staying alive
    Nov 1 2026

    what if we let go of the idea of getting better and instead learn to hold ourselves with more softness?

    Available to pre-order now! https://geni.us/scotteebook
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    2 mins
  • The Birds and The Beds

    The Birds and The Beds
    Jan 4 2026

    Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you?

    Self Help is a cult listen, shared between friends, therapists and avid walkers.

    @scotteeisfat | scottee.co.uk
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    8 mins
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