Episodes

  • Head Coach Mike Macdonald Previews The Upcoming Week 7 Matchup vs. Chiefs

    Head Coach Mike Macdonald Previews The Upcoming Week 7 Matchup vs. Chiefs
    Oct 21 2026
    Seahawks head coach Mike Macdonald opens by addressing how the defense approaches screen plays as a collective team effort (00:33) and how offenses operating under center impact run game principles alongside a reference to Running Back Zach Charbonnet's recovery timetable (03:25). Looking at Seattle's offense, Head Coach Mike Macdonald explains the balance of staying within their wide-zone wheelhouse while mixing in other run concepts (05:53), and notes that the offensive line and team have shown strong effort and attitude with room to grow in decisiveness (06:48). He also discusses his coaching philosophy for helping players improve through open communication (07:46) before confirming that Linebacker Drake Thomas will not practice today (08:35). On the defensive side, Head Coach Mike Macdonald emphasizes that stopping the run requires team-wide fundamentals like block destruction, tackling, and proper leverage (08:48), while noting that the defensive line sets the tone up front (12:36) and split-safety structures provide extra layers of defensive overlap (13:32). Finally, he stresses that starting fast offensively is a product of decisiveness and assignment alignment (09:53), and confirms that utilizing two-back personnel with Fullback Brady Russell remains on the table even with Fullback Robbie Ouzts unavailable (10:33).

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    15 mins
  • Cooper Kupp: "There's Examples Of Us Playing Really Good Football As A Team"

    Cooper Kupp: "There's Examples Of Us Playing Really Good Football As A Team"
    Oct 21 2026
    Seahawks wide receiver Cooper Kupp discusses how the team used its extra days for self-scouting to identify areas for improvement, noting at (00:42) that better offensive execution comes down to mastering simple details, staying consistent, and eliminating penalties. (01:35) Addressing the transition with offensive coordinator Brian Fleury and comments from head coach Mike Macdonald on team alignment, Kupp explains at (02:13) that great teams separate themselves by collaborating closely and aligning on the finest details of every play. (03:25) Regarding offensive continuity, Kupp emphasizes the importance of getting everyone on the same page with small scheme nuances and playing "12 as one" football, adding at (04:16) that the team must eliminate big negative plays to make its flashes of strong play across offense, defense, and special teams more consistent. (04:48) Kupp also praises quarterback (QB) Sam Darnold for his preparation and steady demeanor, highlighting at (05:31) Darnold's proven ability to persevere through adversity, before concluding with notes on weekend conversations with head coach Mike Macdonald (06:28), dictating offensive tempo (07:39), and focusing solely on winning this week's game (08:20).

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    9 mins
  • Julian Love: "There's So Much Upside In What We Could Be Doing"

    Julian Love: "There's So Much Upside In What We Could Be Doing"
    Oct 21 2026
    Seahawks safety Julian Love discusses the upcoming defensive challenges for the Seattle Seahawks, emphasizing that an all-hands-on-deck effort is required to contain explosive opposing playmakers (00:11). To improve against the screen game and the run, safety Julian Love explains that the defense must attack blockers and leverage while defensive backs and linebackers close space and fly to the ball on both early and obvious passing downs (00:45, 01:19, 02:05). Safety Julian Love praises the physical dominance of the Seahawks' defensive interior—specifically defensive tackle Leonard Williams, defensive tackle Byron Murphy II, and nose tackle Jarran Reed—for setting the tone up front so the secondary does not have to overcommit to the box (04:40). Finally, safety Julian Love notes that the team respects former teammates who previously shared the backfield with running back Zach Charbonnet, while remaining eager to play clean, complementary football by fixing details on third-and-long and in the red zone (03:05, 08:01, 08:42, 09:35).

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    10 mins
  • Head Coach Mike Macdonald Recaps Week 6, Gives Injury Updates

    Head Coach Mike Macdonald Recaps Week 6, Gives Injury Updates
    Oct 16 2026
    Seahawks head coach Mike Macdonald met with media to address the team's offensive struggles, voicing strong faith in quarterback Sam Darnold and framing the turnovers as a team-wide problem the coaching staff can help solve. He outlined plans with offensive coordinator Brian Fleury to re-establish the run game, play to Darnold's strengths outside the pocket, and avoid obvious passing downs, while also praising his defensive staff's in-game adjustments. Macdonald provided injury and lineup updates, rejected singling out any one player or unit, and described a sense of urgency and honest self-evaluation heading into the weekend.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    18 mins
  • Head Coach Mike Macdonald On The Overtime Loss In Week 6

    Head Coach Mike Macdonald On The Overtime Loss In Week 6
    Oct 15 2026
    Seahawks head coach Mike Macdonald addressed the media following Seattle's loss to the Denver Broncos, crediting Denver's complete three-phase performance while expressing pride in his team's effort and resolve. He pinpointed ball security, a missing run game and too many hits on the quarterback as the top issues to fix, and addressed Sam Darnold's overtime interception directly. Macdonald also provided an injury update on tight end Elijah Arroyo and said the extra days before the team returns Monday will be valuable for finding solutions in the film and analytics.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    7 mins
  • Sam Darnold: "There's A Lot Of Football Left And We Need To Get Better"

    Sam Darnold: "There's A Lot Of Football Left And We Need To Get Better"
    Oct 15 2026
    Seahawks quarterback Sam Darnold met with the media following the Seahawks' loss to Denver and took full ownership of the defeat, saying there was "no way to sugarcoat it" and that the offense can't turn the ball over (0:01). He broke down both of his interceptions, credited Denver's pass rush, and said the turnovers weren't fair to a defense and special teams unit that are playing well. At 3-3, Darnold said "there's a lot of football left" and that he has to be better, including getting the ball out faster to cut down on sacks.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    5 mins
  • Cooper Kupp: "We Have To Find Ways To Win These Close Ones"

    Cooper Kupp: "We Have To Find Ways To Win These Close Ones"
    Oct 15 2026
    Seahawks wide receiver Cooper Kupp defended quarterback Sam Darnold and said the entire offense shares responsibility for the turnovers and self-inflicted mistakes. Kupp said he'd need to review the tape on the final play, praised the locker room's preparation and attitude, and stressed that the team must chase the "razor-thin margins" to close out tight games. He also credited Darnold's second-half play, Jaxon Smith-Njigba's big plays, and offensive coordinator Brian Fleury's tempo calls.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    4 mins
  • Leonard Williams: "We Showed That We Have Each Other's Backs"

    Leonard Williams: "We Showed That We Have Each Other's Backs"
    Oct 15 2026
    Seahawks defensive tackle Leonard Williams spoke after another narrow Seahawks loss, saying the team put itself in position to win and simply has to finish (0:04, 0:23). He addressed the frustration of three losses by a combined eight points, the defense's second-half turnaround, and where Seattle stands at 3-3 (0:55, 1:23, 1:52). Williams also discussed his leadership role and his long-standing relationship with quarterback Sam Darnold, expressing full confidence that Darnold will get out of his current stretch (1:52, 2:45).

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    3 mins