In this episode of Science & Shiney, the team explore the relationship between biomechanics, coaching, and fast bowling performance.

The discussion focuses on how science can support better coaching decisions, why individualised approaches matter, and how bowlers can use biomechanical information to better understand their actions and development.

The episode also introduces the new coaching and video analysis services available through Fast Bowlers, including integration with the PaceFlow platform via DineticQ. Players can now combine detailed biomechanical reports with personalised coaching feedback and annotated video analysis.

Topics covered include:

• Integrating biomechanics with coaching
• Understanding biomechanical reports
• Injury prevention and performance
• Personalised coaching approaches
• Practical application of sports science in cricket

In this in-depth interview, cricket legend Steven Finn shares insights from his career, including his early days, international highlights, challenges with technique and mindset, and his transition into broadcasting and coaching. Discover how Finn navigated setbacks, refined his skills, and his thoughts on modern cricket strategies.

In this episode of Science & Shiney, Matt Mason — former Western Australia fast bowler and experienced bowling coach — joins the podcast to discuss his journey from professional cricket into coaching at the highest level.

The conversation covers his early playing career, his transition into coaching, and the key lessons he’s learned working with fast bowlers across different environments. Matt shares his coaching philosophy, including the importance of individualisation, effective communication, and the use of simple cues to support performance.

The episode also explores the development of fast bowlers in the women’s game, highlighting both the challenges and opportunities as the sport continues to grow globally.

In this short Science & Shiney episode, Kevin Shine, Dr Paul Felton, and Richard Johnson break down one of the most debated areas in fast bowling: front foot contact.

They explore whether bowlers should land on the heel, forefoot, or flat, and what the science tells us about force absorption, performance, and injury risk. Using simple analogies and real coaching experience, the discussion highlights why there’s no one-size-fits-all answer - and why understanding why a bowler moves the way they do matters more than copying an ideal model.

A focused conversation that brings biomechanics and coaching together to help players and coaches think more clearly about front foot contact.

In this episode, the speakers discuss various aspects of cricket, focusing on the England bowling attack's performance, coaching strategies, and the importance of rhythm and communication among bowlers. They share personal anecdotes, analyse the current state of the team, and emphasise the need for trust and troubleshooting on the field. The discussion also highlights the significance of practicing under pressure and the role of experience in developing a successful bowling unit.

In this episode, Dr. Paul Felton and Kevin Shine interview World Cup winner Liam Plunkett, exploring his journey from early cricket experiences to professional success. They discuss his development at Durham, the challenges he faced in his career, and the importance of coaching and fitness in achieving his goals. Plunkett shares insights on technique, confidence, and the mental aspects of fast bowling, culminating in his pivotal role in England's World Cup victory. In this conversation, the speakers delve into the complexities of professional cricket, exploring themes of vulnerability, confidence, and the balance between technique and instinct. They reflect on the emotional journey of winning the World Cup and the transition from playing to coaching, emphasising the importance of nurturing a love for the game, especially in new markets like America.

🎧 Sponsor: DineticQ - thanks for supporting the show!

In this engaging episode, the hosts reflect on the recent two-day test match, discussing the excitement of fast bowling, the impact of pitch conditions, and the strategies employed by both teams. They delve into the importance of mental preparation, team dynamics, and the lessons learned from the Ashes series. As they prepare for the upcoming Brisbane test, they share insights on bowling strategies and the significance of understanding the opposition's weaknesses.

In this episode, Troy Cooley joins Science & Shiney to talk about fast bowling, coaching evolution, and injury prevention. He shares insights on performance, technology, and how coaching is adapting to modern demands - from player autonomy to gender-specific approaches.

A fascinating blend of art, science, and experience from one of the leading minds in fast bowling.

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