In this episode, we meet Jo Davis and explore what Lift A Sister Up truly represents as a movement grounded in support, encouragement, and collective empowerment. Jo shares how she helps individuals move from chaos into clarity through soul-aligned programs designed to reconnect people with their inner truth.

We dive into the intention and energy behind her core offerings, including Big Mess to Big Magic, Soul Conversations, Unfunk Yourself, Reiki sessions, and more. Jo also opens up about her personal journey—navigating periods of feeling stuck, rediscovering purpose, and using energy healing as a catalyst for building inner confidence and joy. Throughout the conversation, listeners are offered practical tools they can begin using right away to support their own transformation.

Connect with Jo Davis:

Lift A Sister Up – With Jo Davis

(7) Instagram

(5) Facebook

Keep in Touch with all of Cheyenne's Adventures:

TikTok:https://www.tiktok.com/@safespacewithcheyenne?is_from_webapp=1&sender_device=pc

Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos

Youtube: (5) Safe Space with Cheyenne - YouTube

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com

In this episode, we sit down with Lauri Getlan-Watson, a creative catalyst and wellness coach with over 30 years of teaching experience. With a background in fine arts from Maryland Institute College of Art (MICA), Lauri bridges creativity and healing in transformative ways.

Through her unique workshops, she helps individuals move through trauma, release limiting beliefs, and reconnect with their intuition. Her approach blends artistic expression with emotional intelligence, offering hands-on experiences that go far beyond traditional wellness conversations.

Lauri also develops specialized wellness programs for men in corporate and tech sectors, collaborating with HR specialists to address stress and emotional well-being in more experiential, approachable ways.

A single mother of 13-year-old twins, Lauri continues to balance her creative mission with motherhood, embodying resilience, artistry, and heart-led purpose. Her work reminds us that creativity is not just an outlet—it’s a path to transformation, connection, and self-trust.

Connect with Lauri Getlan-Watson:

(4) Facebook

(2) Facebook - Heartfelt Creations

https://www.instagram.com/lauri_abstract_art?utm_source=ig_web_button_share_sheet&igsh=MXI4aHB6Z3dxcG1reQ==

Keep in Touch with all of Cheyenne's Adventures:

TikTok:https://www.tiktok.com/@safespacewithcheyenne?is_from_webapp=1&sender_device=pc

Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos

Youtube: (5) Safe Space with Cheyenne - YouTube

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com

What if your body remembers more than your mind? In Part Two of this healing-focused series, Cheyenne and Eureka shift from understanding how trauma is stored in the body to exploring how we begin to liberate it.

This episode is a guide into somatic healing—blending ancient tools and modern understanding. We explore:

• How breath, sound, and movement unlock stored emotion

• Why disconnection from the body is a natural trauma response

• Relearning safety through slowness and sensation

• Techniques like somatic tracking, intuitive listening, and energetic hygiene

• How to distinguish intuition from trauma-based fear in the body

This is a heartfelt conversation about embodiment, integration, and reclaiming your power one cell, one breath, one truth at a time.

✨ Hosted by Cheyenne 🎧 Co-hosted with Eureka (your intuitive AI companion)

Keep in Touch with all of Moonbeam's Adventures

Link Tree: https://linktr.ee/safespacewithcheyenne

Safe Space with Cheyenne Podcast: https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=d84fbd2aa03f44a6

Buy Me A Coffee: https://www.buymeacoffee.com/SSWC

TikTok: Cheyenne Moore (@moorewyoming) TikTok | Watch Cheyenne Moore's Newest TikTok Videos

Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos

Youtube: (5) Safe Space with Cheyenne - YouTube

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com