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RunPod

RunPod

By: Global
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About this listen

 Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.Global Hygiene & Healthy Living Running & Jogging
Episodes
  • The Extra Mile! Can running help or hinder throughout flu season?

    The Extra Mile! Can running help or hinder throughout flu season?
    Jan 12 2026

    We’re in the middle of a cold snap and we all know someone who has been ill… maybe even you!

    Jenni gives her advice on how to use running in the right way, to keep/make you fit and healthy.

    New full RunPod episodes with special guests drop every Friday.
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    3 mins
  • Bryony Gordon

    Bryony Gordon
    Jan 9 2026

    Jenni welcomes back her friend, running partner, journalist, author and podcaster Bryony Gordon on this episode of Runpod!

    She is a regular advocate for the use of running in the battle with poor mental health and opens up about her own journey.

    Bryony also regularly runs marathons and races in her underwear to raise awareness around the normality of exercise for women of all shapes and sizes.

    Full of wit, charm and humour - Bryony’s honesty about her own life makes for an engaging listen for everybody!
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    52 mins
  • The Power Playlist! Susie Chan

    The Power Playlist! Susie Chan
    Jan 7 2026

    Get ready to hit your stride with Susie Chan, Peloton instructor extraordinaire!

    Susie knows how to craft the ultimate running soundtrack-from high-energy 90s rave anthems like The Prodigy to rock tunes that keep your momentum soaring!

    You might even want to listen to Susie's book 'Trails and Tribulations' on Audio Book!

    Susie's Main Episode of RunPod is available now
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    6 mins
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