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Routine Elements

Routine Elements

By: Phoebe
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About this listen

A reflective podcast for real talk on health-related topics hosted by the young & curious.

Head to www.routine-elements.com to learn more and join the community.

p.s. We're not on social :O

Phoebe Lummis 2024 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 2 - The Truth About the Truth

    2 - The Truth About the Truth
    Jan 18 2024

    Phoebe reflects on recent conversations where she's chosen to be honest about truths she didn't want to share. She talks people pleasing, personal freedom, and more!

    If you liked this episode, leave a review and share with a friend. Details and additional content can be found at www.routine-elements.com

    xo
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    25 mins
  • 1 - My First Solo Date

    1 - My First Solo Date
    Jan 3 2024

    Join Phoebe as she embarks on her first ever solo date and hear her post-date thoughts.

    If you liked this episode, leave a review and share with a friend. Details and additional content can be found at www.routine-elements.com

    xo
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    19 mins
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