Health care is demanding and in the most challenging moments of illness, our community looks to us, the caregivers at Enloe Health, not just for treatment, but for hope and healing.

Hear from Mehdi Sattari, M.D., Enloe Health’s Medical Director of Wellness, in the debut episode of Resilience Rx: A Pulse Check for Caregivers.

The goal is simple: Improve resilience, restore joy in medicine and create meaningful ways to support one another. Tune in to hear about what Enloe is doing to improve wellness and learn about resources that are available in the community.

Helpful links

• Sign up for the Stride into Autumn Step Challenge: https://forms.office.com/Pages/ResponsePage.aspx?id=o5uci7TCS0i2bhF26VBVpafvVGniBHREq0_x8wY4ACVUNDI1SDhCQVNUQU80VVdPQkNIUEY2Wk9aTC4u
• Physician Support Line | 888-409-0141
  This national, free, and confidential support line for physicians and American medical students is supported by hundreds of volunteer psychiatrists. It's available Monday to Friday, 5 a.m. to 9 p.m. Pacific Time, except federal holidays. Learn more at www.physiciansupportline.com/.
• National Alliance on Mental Illness (NAMI) Helpline | 800-950-6264 | Text “NAMI” to 62640 | Email helpline@nami.org
  This free, nationwide service offers free mental health support Monday through Friday from 7 a.m. to 7 p.m. Pacific Time. Call must be made from a landline or cellphone. Learn more at www.nami.org/support-education/nami-helpline/.
• 988 Lifeline | Call, text or chat 988
  This free, confidential service connects you with a counselor, offering judgment-free care. Learn more at https://988lifeline.org/.

Let us know how you feel about the podcast or share your ideas for wellness and mindfulness. Your input is essential.

Reach Mehdi Sattari, M.D., at mehdi.sattari@enloe.org or 505-401-2991.