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Redefining Success™ Podcast

Redefining Success™ Podcast

By: Laura Flood | Success and High Performance Coach | Business Strategist
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What if you could create extraordinary success in both business and life—more income, more freedom, and more energy for what matters most—without the constant hustle or having to choose between your business and your life?

The Redefining Success™ Podcast is hosted by Certified High Performance & Life Coach, Business Strategist, CEO, and Top 1% Realtor Laura Flood. A multi–7 figure entrepreneur, Laura helps high-achieving women and driven professionals build profitable, sustainable businesses while protecting their time, energy, and happiness.

With over 30 years of experience, Laura has scaled her own family-first business while working less than 40 hours a week and never missing her kids’ events. Along the way, she has invested hundreds of thousands in high-level coaching and masterminds to master the strategies, systems, high-performance habits, and mindset that create lasting success. Twice recognized as the Best Success and High Performance Coach (2024 & 2025), Laura brings a proven track record to every conversation.

Each week, she shares real-world strategies and powerful coaching through the 5 Pillars of Redefining Success™:

✨ High Performance Habits & Mindset – Elevating how you think, focus, and show up
✨ Business Strategy – Driving sustainable growth without burnout
✨ Money & Wealth – Building financial freedom and abundance
✨ Health & Wellness – Protecting your energy and vitality
✨ Lifestyle & Personal Growth – Aligning your success with the way you want to feel and live each day

This is where you’ll learn how to:

  • Increase profits and build wealth while reclaiming your time

  • Lead with clarity, confidence, and conviction

  • Prioritize relationships, happiness, and freedom alongside revenue and growth

  • Design a business that supports the life you can’t wait to wake up to

Because success isn’t just about what you accomplish—it’s about who you become in the process. Subscribe now to the Redefining Success™ Podcast and redefine what’s possible for your business and life.

Visit LauraFlood.com/podcast for show notes and resources, and don’t forget to rate, review, and subscribe so you never miss an episode.

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Episodes
  • When You Say Yes To Yourself, Everyone Around You Feels It

    When You Say Yes To Yourself, Everyone Around You Feels It
    Jul 31 2026
    A chance conversation at the Apple Store turned into the episode so many high achievers have been waiting for. Laura was picking up a new iMac when Jillian, the woman helping her, asked about her two businesses. They got talking. And then Jillian shared that she was going back to school to become a Physician's Assistant and quietly wondered if doing that was taking something away from her daughter. Laura has heard that question underneath so many conversations. It is the quiet belief that wanting something for yourself means taking something away from the people you love. It doesn't. And this episode is the proof. In this episode, Laura covers: Why the guilt of wanting something for yourself feels like love and why that feeling is lying to youWhat it actually costs the people around you when you stay in a life that stopped fittingThe small moments your kids, your partner, and your team feel your restlessness, even when nobody says anythingWhat your children are really learning when they watch you say yes to yourselfWhy the people who love you most are not always the ones who can help you through a major transitionThe particular loneliness of being successful enough that nobody around you thinks you need anythingHow the ripple effect of your yes moves further than you will ever fully see Actionable takeaway: Think about the one thing you have been putting off because some part of you decided it would cost the people around you something. You know what it is. Then think about one person in your life who is watching you right now. Ask yourself honestly what they are learning from what they are seeing. Quotes from this episode: "Wanting more isn't a problem to fix. It's a signal worth following." "Your kids don't lose you when you say yes to yourself. They find a version of you they've never seen before." "That's not a burden. That's a blueprint." "The timing never quite feels right because you haven't decided yet that you matter enough to go first." "Every time you say yes to yourself, it gives someone else silent permission to do the same." Mentioned in this episode: Redefining Success Reset Course: the framework to shift how you think, how you operate, and how you build. Visit LauraFlood.com to learn more.1:1 Coaching with Laura: for the conversations that don't fit anywhere else in your life. Visit LauraFlood.com. Everything shared in this episode is part of Laura's Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life. Work With Laura 1:1 Redefining Success® Coaching Focused, private support for entrepreneurs ready to evolve how they operate and stop carrying the business mentally all day. The Redefining Success® Business Clarity Review $297 Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn't tied to your constant attention. Delivered in 3 business days. The Redefining Success® Reset $22 A high-performance reset for ambitious entrepreneurs who want growth that expands their income, protects their energy, and creates more time for what matters most. The exact strategies, mindset, and systems Laura used to create a top 1% business working less than 40 hours a week while staying fully present for the life she built. For Realtors: The Top 1% Realtor Success Blueprint $22 The ultimate blueprint for experienced agents to elevate your business to the top 1%. Master the art of working smarter, close more deals with confidence, and establish yourself as the go-to expert in your local market. Real Estate Methods For Success® Course $97 You already know how to sell real estate, but managing the tech, systems, and strategies can feel overwhelming. Steal Laura's strategies and systems from over 30 years of experience as a top 1% Realtor. Your EASY button for creating a streamlined, scalable business. Let's Stay Connected Instagram: instagram.com/laurafloodcoaching Facebook: facebook.com/laura.s.flood LinkedIn: linkedin.com/in/laurafloodcoaching Substack: laurafloodsubstack.com Enjoyed This Episode? If this resonated with you, subscribe to the Redefining Success® Podcast so you never miss an episode. And if this episode hit home, leave a review, it helps other high achievers find this conversation. Until next time: success isn't just about what you achieve. It's about who you become along the way. Stay happy, healthy, and wealthy.
    Show More Show Less
    17 mins
  • Episode 45 The Mid-Year Reset: Recalibrating Without Starting Over

    Episode 45 The Mid-Year Reset: Recalibrating Without Starting Over
    Jul 23 2026
    It's July. Half the year is behind you. And if you're honest, you're probably in one of two places right now. You're behind on your goals and quietly avoiding them because looking at them feels worse than ignoring them. Or you're ahead on paper and completely exhausted, running so hard you haven't stopped to ask if the direction you're running in is still the right one. Either way, this episode is for you. Laura just sold her commercial condo building and moved to a new office space. A real decision, with real identity attached to it. And the process of letting go of something she'd built her success around taught her something every high achiever needs to hear at the mid-year mark: a reset is not a do-over. It's a recalibration. And recalibration is what separates the people who sustain success from the people who burn out chasing it. In this episode, Laura walks you through the exact framework she used on her own business and uses with her coaching clients to check in honestly, sort what's working from what isn't, and move into the second half of the year with clarity instead of guilt. What you'll hear in this episode: Why avoidance in high achievers looks like productivity, not laziness, and how to catch yourself doing itThe real reason Laura held onto her commercial building longer than the numbers warrantedThe Pre-Bucket Gap Assessment: a 60-second reality check on revenue, energy, and alignmentThe Three-Bucket Recalibration framework: Keep, Delete, Adjust, with real client storiesA Realtor who freed up 40% of her energy by deleting one business model she'd been running for three yearsA consultant who hit her revenue goal by changing her delivery model, not her targetFive questions that create more clarity in 30 minutes than most people get in a full planning dayThe 7-Day Rule: one concrete action per bucket within a week so your reset doesn't die by MondayThe Friday Check-In: a simple weekly practice to keep your recalibration on track for a full month Episodes mentioned: Episode 2: Upgrading Your Identity / Releasing Limiting BeliefsEpisode 10: Control vs Clarity — Letting Go Creates GrowthEpisode 14: Money Identity ShiftEpisode 15: Letting Go and Making RoomEpisode 22: Let Go of What You're ToleratingEpisode 44: Alignment Ready to move into the second half of this year with support and strategy? Learn more about Redefining Success® Coaching and the Collective at LauraFlood.com. Everything shared in this episode is part of Laura's Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life. Work With Laura 1:1 Redefining Success® Coaching Focused, private support for entrepreneurs ready to evolve how they operate and stop carrying the business mentally all day. The Redefining Success® Business Clarity Review $297 Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn't tied to your constant attention. Delivered in 3 business days. The Redefining Success® Reset $22 A high-performance reset for ambitious entrepreneurs who want growth that expands their income, protects their energy, and creates more time for what matters most. The exact strategies, mindset, and systems Laura used to create a top 1% business working less than 40 hours a week while staying fully present for the life she built. For Realtors: The Top 1% Realtor Success Blueprint $22 The ultimate blueprint for experienced agents to elevate your business to the top 1%. Master the art of working smarter, close more deals with confidence, and establish yourself as the go-to expert in your local market. Real Estate Methods For Success® Course $97 You already know how to sell real estate, but managing the tech, systems, and strategies can feel overwhelming. Steal Laura's strategies and systems from over 30 years of experience as a top 1% Realtor. Your EASY button for creating a streamlined, scalable business. Let's Stay Connected Instagram: instagram.com/laurafloodcoaching Facebook: facebook.com/laura.s.flood LinkedIn: linkedin.com/in/laurafloodcoaching Substack: laurafloodsubstack.com Enjoyed This Episode? If this resonated with you, subscribe to the Redefining Success® Podcast so you never miss an episode. And if this episode hit home, leave a review, it helps other high achievers find this conversation. Until next time: success isn't just about what you achieve. It's about who you become along the way. Stay happy, healthy, and wealthy.
    Show More Show Less
    40 mins
  • Episode 44 Is Success Changing You Into the Person You Want to Become?

    Episode 44 Is Success Changing You Into the Person You Want to Become?
    Jul 16 2026
    What This Episode Is About Success is always changing you. The question is whether it's changing you into the person you want to become. We talk about what success gives you. We talk about what it costs you. But we almost never talk about what it does to you, how it quietly reshapes your habits, your relationships, your identity, and your sense of self. Often without you noticing. This episode is an invitation to stop and look at that honestly. What You'll Hear In This Episode → The Four Ways Success Changes You (Without Asking Permission) Your habits. Your expectations. Your time. Your relationships. Laura breaks down how each one shifts, gradually, quietly, and often in ways you never intended. → The Danger of Unconscious Success You don't have to be failing to be off course. When you're efficient, capable, and dependable, you can end up on autopilot in a life you built but never fully chose. → What Alignment Actually Means Not a buzzword. A real definition: Alignment is when the life you're living reflects what matters most to you, today. Not three years ago. Today. → Laura's Personal Story Thirty years. Top 1% nationally. A business that looked like a dream from the outside, and a slow, honest realization that it no longer fit who she was becoming. This is the story of what it looks like to course-correct without burning everything down. → The Aligned vs. Normalized Exercise A simple, two-column exercise that shows you exactly where you're living intentionally and where you've been on autopilot. The Aligned vs. Normalized Exercise - Do This Today Grab a piece of paper. Draw a line down the middle. Left column: Aligned List the things in your life right now that genuinely reflect what matters most to you. The things you'd choose again today. Right column: Normalized List the things you've accepted as normal that you never actually chose. The things that just happened. The things you stopped questioning. Don't overthink it. Just write. Then look at the Normalized column. That's where your course corrections live. You don't have to fix all of it. But you have to see it first. Questions to Sit With Laura leaves you with these. Don't rush them: Who am I becoming?Do I like who I'm becoming?What feels aligned today?What no longer does?What have I normalized that deserves another look?What part of my life needs a small course correction, not an overhaul, just more intention? Ready to Work Through This With Support? If you're sitting with these questions and realizing you don't want to figure it out alone, that's exactly what Redefining Success® Coaching is built for. Laura draws on 30+ years of building a profitable, family-first business working fewer than 40 hours a week to help her clients get to their goals faster and with less friction. 👉 LauraFlood.com Everything shared in this episode is part of Laura's Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life. Work With Laura 1:1 Redefining Success® Coaching Focused, private support for entrepreneurs ready to evolve how they operate and stop carrying the business mentally all day. The Redefining Success® Business Clarity Review $297 Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn't tied to your constant attention. Delivered in 3 business days. The Redefining Success® Reset $22 A high-performance reset for ambitious entrepreneurs who want growth that expands their income, protects their energy, and creates more time for what matters most. The exact strategies, mindset, and systems Laura used to create a top 1% business working less than 40 hours a week while staying fully present for the life she built. For Realtors: The Top 1% Realtor Success Blueprint $22 The ultimate blueprint for experienced agents to elevate your business to the top 1%. Master the art of working smarter, close more deals with confidence, and establish yourself as the go-to expert in your local market. Real Estate Methods For Success® Course $97 You already know how to sell real estate, but managing the tech, systems, and strategies can feel overwhelming. Steal Laura's strategies and systems from over 30 years of experience as a top 1% Realtor. Your EASY button for creating a streamlined, scalable business. Let's Stay Connected Instagram: instagram.com/laurafloodcoaching Facebook: facebook.com/laura.s.flood LinkedIn: linkedin.com/in/laurafloodcoaching Substack: laurafloodsubstack.com Enjoyed This Episode? If this resonated with you, subscribe to the Redefining Success® Podcast so you never miss an episode. And if this episode hit home, leave a review, it helps other high achievers find this conversation. Until next time: success isn't just about what you achieve. It's...
    Show More Show Less
    18 mins
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