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Real Health with Karl Henry

Real Health with Karl Henry

By: Irish Independent
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About this listen

 One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.2026 Irish Independent Hygiene & Healthy Living
Episodes
  • Fresh Food, Simple Plates and Why Cooking Still Matters — with Chef Eunice Power

    Fresh Food, Simple Plates and Why Cooking Still Matters — with Chef Eunice Power
    Jan 29 2026
    Eunice Power, chef, entrepreneur and author of My Irish Kitchen Table, joins Karl Henry on this week’s episode of The Real Health Podcast.

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    24 mins
  • Tackling the growing burden of diabetes in Ireland with Professor David Keegan

    Tackling the growing burden of diabetes in Ireland with Professor David Keegan
    Jan 22 2026
    Professor David Keegan, Consultant Ophthalmic Surgeon at Mater Private Hospitals and Clinical Director for Diabetic RetinaScreen, joins Karl Henry on this week’s episode of The Real Health podcast.

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    22 mins
  • How much fibre you need with dietitian Lorraine Cooney

    How much fibre you need with dietitian Lorraine Cooney
    Jan 15 2026
    Lorraine Cooney, gut health and IBS dietitian at Blackrock Health and author, joins Karl Henry on this week’s episode of the Real Health podcast.

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    22 mins
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