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RVA Running Man Podcast

RVA Running Man Podcast

By: Devin Haskins
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RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.

www.rvarunningman.com

https://www.youtube.com/@RVARunningMan?sub_comfirmation=1

© 2026 RVA Running Man Podcast Hygiene & Healthy Living Running & Jogging
Episodes
  • Is Old Man Strength Real?

    Is Old Man Strength Real?
    May 3 2026

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    In this episode I will answer the question “Is Old Man Strength real or is it just a bunch of stories. To figure this it out, I look at what exactly defines “Old Man Strength.” How do we know it when we see it? I check out fitness data of people within the demographic and look at what role of mental toughness plays , and finally, I look at shared lifestyle and fitness tips develop “Old Man” strength —at a younger age.

    **Chapters**

    00:01 – Intro

    00:56 – What is Old Man Strength?

    01:45 – What percentage of men can lift their body weight

    01:55 – What is Grip Strength?

    02:29 – How Genes Impact Your Strength and Health

    03:09 – What is Mental Toughness?

    04:12 – Tips to develop Old Man Strength.

    04:30- Rucking

    05:12 – Conclusion

    #Fitness #oldmanstrength

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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    6 mins
  • Tips for Working Out During Allergy Season

    Tips for Working Out During Allergy Season
    Mar 31 2026

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    Hey everyone! In this episode, I’m sharing seven easy tips for getting outside and exercising—even when it’s allergy season.


    Want to learn more? Check out AAFA, the RVARunningMan YouTube channel, or our Buzzsprout episodes.

    running #fitness #health #trailrunning #runners #exercise #allergies #allergy #aafa

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
    Show More Show Less
    8 mins
  • Football vs Soccer: It's Not Close

    Football vs Soccer: It's Not Close
    Feb 23 2026

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    In this episode, I analyze which sport—soccer or American football—is better for new fans. By comparing watchability, ease of play, and affordability, I aim to determine which would be more appealing to an intergalactic visitor.

    Chapters

    00:01 – Introduction

    01:04 – Football vs. soccer: watchability

    03:03 – Football vs. soccer: ease of play

    04:02 – Soccer vs. football: fan affordability

    04:50 – Conclusion

    #PremierLeague #Football #Futbol #Soccer #NFL #MLS

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
    Show More Show Less
    6 mins
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