Episodes

  • What did you learn at dinner?

    What did you learn at dinner?
    Sep 23 2026
    Reset Yourself 22 is a podcast about reflection, clarity, and intentional living.
    These episodes are meant to slow you down, challenge your thinking, and remind you that it’s never too late to reset, realign, and choose again. Listen often. Reflect deeply. Live deliberately.
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    1 hr and 23 mins
  • Reset Yourself 22 (Redemption Story 1 & 2

    Reset Yourself 22 (Redemption Story 1 & 2
    Sep 15 2026
    Reset Yourself 22 is a podcast about reflection, clarity, and intentional living.
    These episodes are meant to slow you down, challenge your thinking, and remind you that it’s never too late to reset, realign, and choose again. Listen often. Reflect deeply. Live deliberately.
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    1 hr and 2 mins
  • Same Mind Different Story

    Same Mind Different Story
    Sep 8 2026
    Reset Yourself 22 is a podcast about reflection, clarity, and intentional living.
    These episodes are meant to slow you down, challenge your thinking, and remind you that it’s never too late to reset, realign, and choose again. Listen often. Reflect deeply. Live deliberately.
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    1 hr and 12 mins
  • Who are you without it??

    Who are you without it??
    Aug 25 2026
    We all wear masks. Some are for protection. Some are for acceptance. Some have been on so long, we forget they were ever there. This meditation takes you into a strange carnival of spinning wheels, familiar roles, and uncomfortable questions — all leading back to one thing: Who are you when the mask finally comes off?


    #MindseyeMeditation #GuidedMeditation #WhoAreYou #RemoveTheMask #AuthenticSelf #SelfDiscovery #InnerWork #PersonalGrowth #Mindfulness #Noema #ResetYourself22 #Meditation #KnowYourself

    Reset Yourself 22 is a podcast about reflection, clarity, and intentional living.
    These episodes are meant to slow you down, challenge your thinking, and remind you that it’s never too late to reset, realign, and choose again. Listen often. Reflect deeply. Live deliberately.
    Show More Show Less
    1 hr and 1 min
  • "What if the life you're living isn't the life you're choosing?"

    "What if the life you're living isn't the life you're choosing?"
    Aug 4 2026
    What if the biggest thing holding you back isn't fear... It's familiarity. Most people don't realize they're stuck because nothing looks broken. They wake up, go to work, come home, repeat the same routines, and slowly convince themselves that this is simply what life is supposed to feel like. But what if it isn't? In this episode, we explore the invisible patterns that keep us living on autopilot, why comfort can become a prison, and the small decisions that have the power to change the direction of your life. This isn't about motivation. It's about awareness. Because awareness is where transformation begins. This week's challenge: Break one routine. Take one action. Prove to yourself that you're still capable of choosing your future instead of repeating your past. If this episode resonates with you, continue your journey with my free Mind's Eye Meditations, free introductory hypnosis experience, and other resources available through Noēma. 🌐 www.noemahh.com

    Episode 239

    #ResetYourself22 #LivingOnRepeat #PersonalGrowth #Mindset #SelfAwareness #Transformation #MentalWellness #Noema #Hypnosis #LiveWithPurpose #BreakTheCycle #YouAreNotBroken

    Reset Yourself 22 is a podcast about reflection, clarity, and intentional living.
    These episodes are meant to slow you down, challenge your thinking, and remind you that it’s never too late to reset, realign, and choose again. Listen often. Reflect deeply. Live deliberately.
    Show More Show Less
    1 hr
  • He was patient with himself.... Are you?

    He was patient with himself.... Are you?
    Jul 21 2026
    The person you are today is not the person you are destined to become. In Episode 237, we explore patience, personal growth, and why your unfinished season may be preparing you for something greater.




    #PersonalGrowth #BePatientWithYourself #GrowthMindset #SelfDevelopment #TrustTheProcess #BecomingYourBest #ProgressNotPerfection #KeepGrowing #LeadershipLessons #MindsetMatters #PurposeDriven #MotivationDaily #PodcastEpisode #LifeLessons #Episode237

    Reset Yourself 22 is a podcast about reflection, clarity, and intentional living.
    These episodes are meant to slow you down, challenge your thinking, and remind you that it’s never too late to reset, realign, and choose again. Listen often. Reflect deeply. Live deliberately.
    Show More Show Less
    1 hr and 6 mins
  • Accountability

    Accountability
    Jul 14 2026
    Reset Yourself 22 is a podcast about reflection, clarity, and intentional living.
    These episodes are meant to slow you down, challenge your thinking, and remind you that it’s never too late to reset, realign, and choose again. Listen often. Reflect deeply. Live deliberately.
    Show More Show Less
    1 hr and 8 mins
  • The Sound of Silence (EPISODE 235)

    The Sound of Silence (EPISODE 235)
    Jul 14 2026
    Reset Yourself 22 is a podcast about reflection, clarity, and intentional living.
    These episodes are meant to slow you down, challenge your thinking, and remind you that it’s never too late to reset, realign, and choose again. Listen often. Reflect deeply. Live deliberately.
    Show More Show Less
    1 hr and 20 mins