In Part 1 of this conversation, French talks with Christina Perri as the singer opens up about her sobriety and the unexpected ways success, motherhood, and trauma have shaped her life; from the overwhelming experience of becoming an overnight sensation to years of crippling stage fright and anxiety. Christina shares her experience with postpartum depression, the challenges of finding herself again after becoming a mother, and how she learned to understand the connection between her mind, body, and past experiences.

EPISODE RESOURCES

SMART Recovery

Psychology Today Therapist Finder

The Alchemist by Paulo Coelho

Alcoholics Anonymous (AA)

GUEST LINKS

Website: https://christinaperri.com

Instagram: https://www.instagram.com/christinaperri

Spotify: https://open.spotify.com/artist/7H55rcKCfwqkyDFH9wpKM6

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French sits down with sobriety advocate and actor Jay Laisne for a deeply honest conversation about addiction, the paths that can lead us down the wrong road, and the possibility of redemption. Jay opens up about his own journey, raising children who have struggled with drugs and alcohol, and the ways our past can shape the people we become. It’s a candid conversation about breaking cycles, finding forgiveness, and believing that no matter how far someone has fallen, there is always a way forward.

Episode Resources:

SAMHSA

988 Lifeline

Recovery

Guest Links:

Instagram

LinkedIn

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Continuing from last week, Christopher French continues his conversation with wife Ashley Tisdale French as they explore what happens after you begin doing the work of recovery and how the lessons you learn can transform not only your own life, but the lives of others. Ashley opens up about turning her experiences with anxiety and depression into creativity, building a business around the tools that helped her feel better, growing up in the public eye, and the pressures of seeking validation in a social media-driven world.

This is Part 2 of 2.

EPISODE RESOURCES:

The Presence Process by Michael Brown

Attacking Anxiety & Depression by Lucinda Bassett

The Anxiety & Depression Workbook

Postpartum Support International


FIND ASHLEY TISDALE FRENCH ONLINE:
By Ashley French

Instagram

TikTok

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