• #66: The Hidden Message in Your Urges
    Feb 18 2026

    Title: #66 The Hidden Message in Your Urges
    Description: Every urge has meaning. Learn how your cravings point to deeper truths—and how to respond withclarity, not compulsion.

    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠⁠Sex Addiction Therapy⁠⁠⁠⁠
    • DE: ⁠⁠⁠⁠Sexsucht Therapie⁠⁠⁠⁠
    • ES: ⁠⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠⁠
    • FR: ⁠⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠⁠
    • NL: ⁠⁠⁠⁠Seksverslaving therapie⁠⁠⁠⁠
    • PT: ⁠⁠⁠⁠Terapia vício sexual⁠⁠⁠⁠
    • IT: ⁠⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠⁠
    • KO: ⁠⁠⁠⁠성 중독 치료⁠⁠⁠⁠
    • TR: ⁠⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠⁠
    • AR: ⁠⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠⁠
    • RU: ⁠⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠⁠



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    8 mins
  • #65: Porn distorts your self-image. You’re Not Who You Think You Are
    Feb 11 2026

    Title: #65 You’re Not Who You Think You Are
    Description: Porn distorts your self-image. Discover who you truly are beyond the cravings and false beliefs—freedom starts with identity.


    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠⁠Sex Addiction Therapy⁠⁠⁠⁠
    • DE: ⁠⁠⁠⁠Sexsucht Therapie⁠⁠⁠⁠
    • ES: ⁠⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠⁠
    • FR: ⁠⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠⁠
    • NL: ⁠⁠⁠⁠Seksverslaving therapie⁠⁠⁠⁠
    • PT: ⁠⁠⁠⁠Terapia vício sexual⁠⁠⁠⁠
    • IT: ⁠⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠⁠
    • KO: ⁠⁠⁠⁠성 중독 치료⁠⁠⁠⁠
    • TR: ⁠⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠⁠
    • AR: ⁠⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠⁠
    • RU: ⁠⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠⁠



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    10 mins
  • #64: Reclaiming Your Body: Ending Porn’s Ownership
    Feb 4 2026

    #64 Reclaiming Your Body: Ending Porn’s Ownership
    Description: Your body isn’t a battleground. Learn how to reclaim your physical self from porn’s control and rediscover peace and presence.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠



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    11 mins
  • #63: Perfectionism & Porn: Break Free from the Cycle
    Jan 28 2026

    #63 Perfectionism & Porn: Break Free from the Cycle
    Description: Perfectionism feeds addiction. Learn how to silence the inner critic and find freedom without needing to be flawless.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠



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    7 mins
  • #62: 3 Truths That Break the Cycle of Porn Addiction
    Jan 21 2026

    #62 3 Truths That Break the Cycle of Porn Addiction
    Description: Three powerful insights that change everything. See through the lies and step into a life without cravings or shame.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠



    Show More Show Less
    6 mins
  • #61: The Truth Behind Porn: What Are You Seeking?
    Jan 14 2026

    #61 The Truth Behind Porn: What Are You Seeking?
    Description: Porn doesn’t meet your needs—it hides them. Uncover what you’re truly looking for and how to find it without the screen.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠



    Show More Show Less
    6 mins
  • #60: Freedom Starts with Questions: End Porn Addiction
    Jan 7 2026

    #60 Freedom Starts with Questions: End Porn Addiction
    Description: What if you’re not broken—but just believing lies? Ask the right questions and see how the illusion of porn addiction collapses.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠
    • DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠
    • ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠
    • FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠
    • NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠
    • PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠
    • IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠
    • KO: ⁠⁠⁠성 중독 치료⁠⁠⁠
    • TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠
    • AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠
    • RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠



    Show More Show Less
    6 mins
  • #59: Drop the Grudge: Heal Resentment, End Porn Use
    Dec 31 2025
    #59 Drop the Grudge: Heal Resentment, End Porn UseDescription: Porn can’t soothe bitterness—it deepens it. Discover how to let go of resentment and walk into emotional freedom.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)Read the new article on sex addiction therapy with the easy peasy book:EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠KO: ⁠⁠⁠성 중독 치료⁠⁠⁠TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)Read the new article on sex addiction therapy with the easy peasy book:EN: ⁠⁠⁠Sex Addiction Therapy⁠⁠⁠DE: ⁠⁠⁠Sexsucht Therapie⁠⁠⁠ES: ⁠⁠⁠Terapia para la Adicción Sexual⁠⁠⁠FR: ⁠⁠⁠Thérapie addiction sexuelle⁠⁠⁠NL: ⁠⁠⁠Seksverslaving therapie⁠⁠⁠PT: ⁠⁠⁠Terapia vício sexual⁠⁠⁠IT: ⁠⁠⁠Terapia per la Dipendenza Sessuale⁠⁠⁠KO: ⁠⁠⁠성 중독 치료⁠⁠⁠TR: ⁠⁠⁠Seks Bağımlılığı Terapisi⁠⁠⁠AR: ⁠⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠⁠RU: ⁠⁠⁠Терапия сексуальной зависимости⁠⁠⁠
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    6 mins