#1042: Master coach Lisa Palcic discusses what causes pop-ups, how to reduce the likelihood of creating them, and how to manage the response instead of just cringing with the "Oh No!" feeling of dread that you or your partner are about to have that juicy meatball slammed right back down at you.

#1041: What does a pickleball coach actually do for a pro who already has all the shots? Tracie talks with pro player and CityPickle coach Benjamin Grant about why coaching at the highest levels is often less about technique and more about what’s happening between the ears. He explains why even great players need another set of eyes on the court and — when he’s coaching a pro in a tournament — how he knows when to call a timeout, help manage momentum and nerves, and stay fueled through a long tournament day. Benjamin also explains why watching your own match film — and leaning straight into the parts of your game opponents keep exposing — is one of the fastest ways to improve.

#1040: What changes when you’re still obsessed with pickleball but you’re playing into your 70s? Tracie talks with legendary coach Deb “Picklepong” Harrison about how older players can stay competitive by playing smarter, not harder. They dig into surviving hands battles with younger players, knowing when to counter and when to reset, using “space not face” to make opponents move, and why a well-placed dink can be a much better weapon than raw power. Deb also shares practical advice for protecting your body, handling lobs safely, staying hydrated, choosing smarter targets, and continuing to add new tools to your game. Because getting older doesn’t mean lowering your expectations, it just means bringing a little more intention (and moxie) to the court.