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Perimenopause WTF?

Perimenopause WTF?

By: Perry
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Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.Perry Hygiene & Healthy Living
Episodes
  • SEEN & HEARD: From Postpartum to Perimenopause: Pamela Brown & Dr. Sharon Malone on Women’s Changing Bodies
    Oct 15 2026

    From Postpartum to Perimenopause: Pamela Brown & Dr. Sharon Malone on Women’s Changing Bodies

    Women go through so many changes, yet we’re often left to connect the dots ourselves.

    In this episode of SEEN & HEARD, CNN’s Pamela Brown, joins Dr. Sharon Malone for an honest conversation about motherhood, perimenopause, and understanding your body when things start to feel different.

    Pamela shares her personal experience with postpartum OCD and brings that openness to a broader conversation about women’s health. At 43, she reflects on a stage of life familiar to many women: raising children while trying to understand changes in your own body, often with more questions than answers.

    Dr. Malone brings her clinical perspective to the transition from the reproductive years into perimenopause. Together, they make space for the questions women don’t always know when, where, or how to ask.

    How do you recognize a new chapter when you’re still in the middle of another? Where do you turn for clear information? And how do you make sure your concerns are heard?

    This is a conversation about the experiences behind those questions. About sharing what we’ve been through, learning what may come next, and feeling more confident asking for the care and support we need.

    About our guests

    Pamela Brown is a CNN anchor and chief investigative correspondent and the host of Body Language by CNN. Through her reporting and willingness to share her own experiences, she brings attention to women’s health stories that too often go unspoken.

    Dr. Sharon Malone is a women’s health physician and author of Grown Woman Talk. She helps women better understand their bodies, navigate healthcare, and advocate for themselves throughout their lives.

    Explore more from Pamela and Sharon

    • Watch Body Language by CNN, hosted by Pamela Brown, for more candid stories about women’s health.
    • Read Grown Woman Talk by Dr. Sharon Malone for guidance on understanding your health and taking an active role in your care.

    Continue learning with Perry Academy

    Women’s experiences are at the heart of better perimenopause care. Perry Academy helps health professionals build the knowledge to recognize perimenopause, ask better questions, and support the whole person.

    Through the Perimenopause Certificate® and ongoing multidisciplinary education, Perry Academy brings together expert perspectives from across specialties to support more informed, patient-driven care.

    Explore the certificate, membership options, and CME/CE opportunities at Perry Academy.

    Looking for community? Visit heyperry.com.

    SEEN & HEARD by Perry brings lived experience and expert perspectives together for honest conversations about women’s health.

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    1 hr and 10 mins
  • SEEN & HEARD: Breast Cancer at 19: Menopause Symptoms and Life After Diagnosis with Miranda McKeon
    Oct 1 2026

    What does it feel like to face breast cancer at 19—and experience menopause symptoms while your friends are in a completely different stage of life?

    In this episode of Seen & Heard, actress, content creator and women’s health advocate Miranda McKeon shares her experience of being diagnosed with stage 3 hormone-positive breast cancer at just 19. Now 24 and almost five years cancer-free, she speaks about symptoms that can be difficult to explain, feeling isolated from her peers, and the emotional weight of a cancer diagnosis.

    Joining Miranda is her own oncologist, Eleonora Teplinsky, MD, author of Beyond The Pink, a board-certified medical oncologist specializing in breast and gynecologic cancers. Together, they talk about the grief, trauma and everyday experiences that survival statistics don’t capture.

    This conversation explores:

    • Facing breast cancer as a young adult.

    • Experiencing menopause symptoms when no one expects them.

    • Feeling out of step with your peers.

    • Making room for grief and emotion.

    • Life between diagnosis, treatment and survivorship.

    About our guests

    Miranda McKeon is an actress, content creator and women’s health advocate, founder of Fill Your Tank, and creator of #PINK365 the podcast.

    Dr. Eleonora Teplinsky is Head of Breast and Gynecologic Medical Oncology at Valley Health System in Paramus, NJ, and Clinical Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. She hosts Interlude – Women’s Cancer Stories with Dr. Teplinsky and is the author of Beyond the Pink: Navigating Life, Health, and Breast Cancer.

    Connect with Dr. Teplinsky:

    • Instagram: @drteplinsky

    • Website: drteplinsky.com

    • Book: Beyond the Pink

    About Seen & Heard

    The soul of Seen & Heard is simple: the woman’s story comes first. Each episode brings lived experience into conversation with the professionals who provide care. It’s a space to speak openly, ask difficult questions and feel understood—because women deserve care that listens to their whole story.

    Created by Perry, Seen & Heard is a series from Perimenopause WTF? and part of our work to close the gap in women’s healthcare. Through Perry Academy, we bring that same commitment into provider education, helping healthcare professionals better understand and support women through perimenopause and menopause.

    Explore Perry Academy: perry.academy

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    1 hr and 8 mins
  • SEEN & HEARD: Breast Cancer at 38, Menopause, and My One Chance at Motherhood
    Sep 17 2026
    Breast Cancer at 38, Menopause, and My One Chance at MotherhoodWhat changes in healthcare when we stop starting with the expert and start with the woman who lived it?Seen & Heard is built around lived experience. Real women tell their health stories in their own words: what happened, what it felt like, where care worked, where it fell short, and what they wish their healthcare professionals had understood. Healthcare professionals join the conversation not to explain away those experiences, but to listen, reflect and explore what we can learn from them.In this episode, Sarrah Strimel Bentley sits down with clinical psychologist Dr. Rachel L. Goldman for an extraordinarily personal conversation about breast cancer, treatment-induced menopause, fertility loss, surrogacy, motherhood and the emotional reality of having your life and body change almost overnight.Sarrah was 38 when she found a lump in her breast. After initially being reassured that she was young, had no family history and was low risk, she trusted what she knew about her own body and kept pushing for answers. She was ultimately diagnosed with stage 2 invasive ductal carcinoma and underwent a double mastectomy, chemotherapy and radiation.But cancer affected far more than her breasts.Treatment forced Sarrah into menopause and eventually left her without ovarian function. Before chemotherapy, she and her now-husband went through IVF and created one viable embryo. They called him Chance: their one chance at having a genetically related child.That embryo ultimately became their son through surrogacy.Sarrah and Dr. Goldman unpack the parts of these experiences that rarely fit neatly into a medical chart: grief and joy existing at the same time, the loss of control, the pressure to be “brave,” fertility decisions made in the middle of a cancer diagnosis, navigating surrogacy, and the importance of healthcare professionals seeing the individual rather than simply the diagnosis.They also talk about something at the heart of Seen & Heard: using your voice. When Sarrah encountered healthcare professionals who understood her story, she felt held as a whole person. When she didn’t feel seen or heard, she learned to speak up, ask questions and make herself part of the conversation.Because lived experience isn’t an anecdote sitting outside of healthcare. It is information healthcare professionals can learn from.Sarrah Strimel Bentley is a former Broadway showgirl, motivational speaker, women’s health advocate and toddler mom. She is the founder of A Chance For Life Foundation and Damn Good & Co.Follow Sarrah on Instagram and TikTok at @sarrahstrimelbentley.Rachel L. Goldman, PhD, is a clinical psychologist, author of When Life Happens, and Clinical Assistant Professor in Psychiatry at NYU Grossman School of Medicine.Her work focuses on helping people navigate the moments in life they cannot control and developing practical tools to respond to stress, uncertainty and change.Learn more about When Life Happens: When Life HappensSeen & Heard is a Perry podcast built around a simple belief: better care starts with listening.Each episode begins with a woman’s lived experience. Healthcare professionals are invited into that story to listen, ask questions and reflect on what her experience can teach us about delivering better care.These aren't conversations about the “perfect patient journey.” They are about what healthcare actually feels like from the other side of the exam room.Seen & Heard is brought to you by Perry, with this episode created in partnership with Bonafide.For healthcare professionals who want to take these lessons further, Perry Academy provides multidisciplinary education in perimenopause and menopause care, helping professionals translate women’s lived experiences and the latest clinical knowledge into better everyday care.Learn more at Perry Academy and the Perimenopause Certificate.
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    1 hr and 13 mins
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