Performance Anxiety
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Performance Anxiety
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About this listen
In this episode we chat to Tanya Reynolds (Sex Education, Emma), who discusses her experiences of crippling performance anxiety, and is accompanied by therapist and counsellor, Fiona Macbeth.
If you have been affected by this subject and feel you need help, there are several places to find support: BAPAM and Mind can signpost you to multiple practitioners and groups. If you need support immediately, you can call the Samaritans.
This podcast was made by the Actors Benevolent Fund. If you are an actor or a stage manager who is struggling, please get in touch with the ABF by visiting our website at www.actorsbenevolentfund.co.uk
Hosted on Acast. See acast.com/privacy for more information.
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