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Paula's Run Club

Paula's Run Club

By: Momentum Media & Broadcast
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Paula Radcliffe and Chris 'Thommo' Thompson are here for the summer inviting you to join our club as part of our 'Here comes The Run' series. No matter what you're training for, we are here to support you every step of the way! Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. On a Thursday we have The Shakeout where we answer audience questions. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Jill Scott will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motivates them whether it be for fun, health or mental wellbeing.Momentum Media & Broadcast Hygiene & Healthy Living Personal Development Personal Success Running & Jogging
Episodes
  • Paula's Run Club: The Shakeout Episode 54

    Paula's Run Club: The Shakeout Episode 54
    Jul 16 2026
    Welcome to this week's shakeout where we open up the mailbox (well, emails, WhatsApp and socials!) and share all of our wonderful audience interaction with you.     We hear from a listener who might be able to help us achieve our dream of running on a Formula 1 track - pinch us, is it real? It got us ruminating on the similarities between motor racing and running.. It's all about the fuel you put in! We also discuss if and when to push on in a race if you're feeling a bit under the weather. As Thommo says, it's like when you're grumpy, you might not realise you're ill until you're not! PLUS we have The Honours Board with lots of lovely pictures sent in so hop on to our YouTube channel so you can see them too! Paula personally requests you to please keep sending videos and photos.. We think they're brilliant. We'd love to hear more from you with your questions, comments and nominations for the Honour's Board and don't forget you can also WATCH and comment on the episode on YouTube. EMAIL: ⁠⁠⁠paulasrunclub@momentumbroadcast.co.uk ⁠ ⁠ ⁠ WHATSAPP: +447564747914 INSTAGRAM: ‪@paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    26 mins
  • Waiting for the Hunger to Return... with Hannah England

    Waiting for the Hunger to Return... with Hannah England
    Jul 13 2026
    Welcome to Week 11 of "Here Comes The Run" and we've got a refreshingly honest interview with World 1500m Silver Medallist Hannah England. Hannah talks to us about life as a commentator after being an elite athlete and how she loves being able to still be involved in Athletics. Hannah opens up about the juggle of being a mum to a young baby and still needing to work - breastfeeding in any room available after commentating to the World! We hear about the joy that comes from running and not having the pressure to achieve any more because just chasing those endorphins is enough. She also reflects on some major changes in the sport and we get the inside scoop on the Diamond League in Monaco. PLUS we have a listener offer...Wild Nutrition are giving Paula’s Run Club listeners an exclusive 50% off for three months and a free personal consultation with a nutritional therapist. Just go to wildnutrition.com/paula to get started. T&Cs apply We'd love to hear from you with your questions, comments and nominations for the Honour's Board which has now moved to The Shakeout episode on a Thursday. Don't forget you can also WATCH and comment on the episode on YouTube. EMAIL: ⁠⁠⁠paulasrunclub@momentumbroadcast.co.uk ⁠⁠⁠ WHATSAPP: +447564747914 INSTAGRAM: ‪@paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 5 mins
  • Paula's Run Club: The Shakeout Episode 53

    Paula's Run Club: The Shakeout Episode 53
    Jul 9 2026
    Welcome along to this week's Shakeout with answers to more of your questions. This week we're looking at having runs around motor racing circuits inspired by our F1 episode. Thommo is hoping he still holds the record around Silverstone along with a 10k at Donington Park. And listener Scott from Leicester has let us know about Silverstone Runfest in November. Details at runfestsilverstone.com We consider motivation for kids in sport and finding the balance between opportunity and burning out. There's also a double helping of IT band advice with some top tips from Paula and Thommo. The Honour's Board features a lovely story of a run club at a special needs school and well deserved recipients. Hope you enjoy it! Also, please keep sending videos and photos.. We put them all on our video versions of the episodes which you can find on YouTube. We'd love to hear more from you with your questions, comments and nominations for the Honour's Board and don't forget you can also WATCH and comment on the episode on YouTube. EMAIL: ⁠⁠⁠paulasrunclub@momentumbroadcast.co.uk ⁠ ⁠ ⁠ WHATSAPP: +447564747914 INSTAGRAM: ‪@paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 mins
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