Today I talked with a Holistic Soil Scientist, Energy Healer, Artist, all around Beautiful Soul and my friend Amanda Smith. I met Amanda in the Soul Purpose Tribe created by Neil Maxwell and absolutely love engaging with her. She is a wealth of knowledge, has done some pretty incredible traveling, care giving and has an ethereal connection with Gaia. We went deep and dirty with this one....get it...we were discussing soil lol.

But seriously, everything is a metaphor and all connected. The conditions of Gaia are a direct reflection of what is happening within her children, families and community structures. When the soil is toxic so is anything that grows out of it. We are all one and charged with caring for ourselves, each other and Gaia. I am the Patriot Princess standing for the America we deserve. Let's dig in!

Please remember to like, subscribe, share and leave a review...it's how this organism grows!

If you are interested in the Soul Purpose Tribe, it is a great community on multiple platforms....I've included links below for my own socials, Amanda's website and the Soul Purpose Tribe if you are inclined to further engage further with any of us in community.

Social Links and link tree:

https://linktr.ee/Noturcommonshaman

TikTok: @ceoqunwk1kh

Instagram: @noturcommonshaman

Facebook: https://www.facebook.com/NoturCommonShaman

X: https://x.com/eflecke84

Youtube:https://youtube.com/@huntforhealthy?si=62BnB9cpVDa2-e7q

Podcasts:

Do Something Different:

https://open.spotify.com/show/5jlkqdh0gcBHwJSHZZw4K9?si=ORVjdieJRBWVLO8sJUYLDQ

Soul Purpose Tribe Skool GroupSoul Purpose Tribe 3.0

Patriot Princess Podcast has been revived!! Join me today as I have an in-depth conversation with DJ James Nasty from Ecstatic Dance Baltimore. Have you ever wanted a safe space container to lose yourself on the dance floor and not worry about who is watching, who is going to touch you or spike your drink when you aren't looking? A place where you can heal the ancestral, past life and current life trauma living in your body that you are ready to shed....Finding Ecstatic Dance has been that safe place for me.

DJ James and I talk about what real medicine is. Speaking with other spiritually elevated individuals who see through the veil of the world we live in can be so invigorating. We cover so many topics from Ecstatic Dance, music and movement as medicine, social justice, social consciousness, spiritual awakening, ritual, spirit guides, consent, safe containers for processing feelings and events cultural appropriation. It was a great conversation, and I can't wait to have him back. Lets be patriots for the America we want to live in instead of the one that currently exists.

Theme Music thanks to Epidemic Music

DJ JamesNasty Socials:

Instagram

https://linktr.ee/jamesnasty?utm_source=linktree_profile_share

My Socials:

https://linktr.ee/Noturcommonshaman

TikTok: @ceoqunwk1kh

Instagram: @noturcommonshaman

Facebook: https://www.facebook.com/NoturCommonShaman

X: https://x.com/eflecke84

Youtube:https://youtube.com/@huntforhealthy?si=62BnB9cpVDa2-e7q

Podcasts-

Patriot Princess:https://open.spotify.com/show/2fYQvVrKbsdEgojtDnBQwC

Do SomethingDifferent:https://open.spotify.com/show/5jlkqdh0gcBHwJSHZZw4K9?si=ORVjdieJRBWVLO8sJUYLDQ

National Resources for Mental Health, LGBTQ, Sexual Abuse and Domestic Violence Support:988 Lifeline - If you need emotional support, reach out to the national mental health hotline: 988.

Veterans Crisis Line

Home | SAMHSA - Substance Abuse and Mental Health Services AdministrationNational Maternal Mental Health Hotline | MCHBNational Alliance on Mental Illness (NAMI) | Mental Health Support, Education & AdvocacyThe Trevor Project - Suicide Prevention for LGBTQ+ Young PeopleTil Valhalla Project | "Where Heroes Live On Forever"

In this conversation, Kaiya (My given Priestess name)/Elizabeth discusses the profound influence of food sources on human consciousness and the concept of the mind as a frequency tuner that connects individuals to the universe. She emphasizes the importance of understanding how our thoughts and frequencies shape our reality and experiences.

Important Info and Community Links:

My Contact Info:

227-223-9723

noturcommonshaman@gmail.com

Join me on Facebook at The High Vibe Tribe:

https://www.facebook.com/share/g/16WLvyugSQ/

Takeaways and Resources:

⁠⁠Samuel B Lee MD – Limitless Living MD⁠⁠

⁠⁠All (the Book of Wisdom)⁠⁠

• We are controlled by the powers that be through our food sources, water, government, religion, school, psychological and sociological programming
• Humans are electromagnetic light beings, not machines.
• The mind is an attribute of a unique frequency.
• The mind directs the body and shapes the world around us.
• Thoughts are received, not created by the individual.
• Focusing on a topic tunes us into that frequency.
• Generating wealth requires tuning into the right frequency.
• The mental plane links all minds in the universe.
• What we think about manifests in our reality.
• Understanding our frequency can empower our experiences.

• The Power of Food on your Consciousness and Sexual Energy Life Force
• Sexual Energy and Intimacy is your life force
• Healing Trauma and the Nervous System
• Tuning into Frequencies: The Mind's Role

• "we are electromagnetic machines"
• "the mind is spirit"
• "we tune into that frequency"
• 5 quick ways to balance nervous system and heal trauma:
• 1. Mindfulness practices like coloring, art, creating with hands
• 2. Meditate
• 3. Breathwork - example box breathing
• 4. Exercise
• 5. Feel your feelings, don't hold them in

• 5 Changes to make in food for improved consciousness
• 1. vegan (dairy and meat free)
• 2. gluten free
• 3. Cut out processed sugar
• 4. Eat fresh fruits and veggies
• 5.drink mineral water with Himalayan salt and lime juice

• 5 ways to improve Sexual Energy and SexLife (life force energy)
• 1. Masturbate - yep I said it, figure out what brings you pleasure
• 2. communicate with your partner constructively what you do and do not like
• 3. Do things that you enjoy to increase sexual energy
• 4. Exercise
• 5. Have ORGASMS