The Diablo Way - CrossFit Affiliate Podcast cover art

The Diablo Way - CrossFit Affiliate Podcast

The Diablo Way - CrossFit Affiliate Podcast

By: Diablo CrossFit - Craig Howard & Coach Jamie Lee
Listen for free

Formerly PRsAllDay Podcast

Real world talk about CrossFit: Affiliation, Community, Programming & Competition. Diablo CrossFit Founder & Owner Craig Howard (L2) and Progressive Programming Owner & Head Programmer Jamie Lee (L3) discuss the latest trends & happenings in the world of CrossFit, CrossFit Affiliates and CrossFit the sport.

Diablo Fitness Partners 2022 Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • CF Palo Alto Only Allows 3x a Week - Tim Dymmel

    CF Palo Alto Only Allows 3x a Week - Tim Dymmel
    May 16 2026

    Owner Tim Dymmel describes his successful gym membership strategy that has helped him become one of the longest running successful CrossFit Affiliates in the world.
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    59 mins
  • Coach Sarah - Flutist, Air Force Master Sergeant, CFG SemiFinalist

    Coach Sarah - Flutist, Air Force Master Sergeant, CFG SemiFinalist
    May 8 2026

    Diablo Coach Sarah talks about her CrossFit background. Her preparation for SemiFinals, her Air Force Band and more!
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    56 mins
  • NorCal Affiliate Owner Gathering Recap

    NorCal Affiliate Owner Gathering Recap
    Nov 19 2025

    Jamie and Craig recap the best ideas and strategies discussed at the NorCal CrossFit Affiliate Owner gathering at Diablo CrossFit on Nov 15 2025
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    1 hr and 1 min
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