PB&J cover art

PB&J

PB&J

By: Panda Beast and J9
Listen for free

This Season's Biggest Deal | £0.99/mo for 3 months + £10 Audible bonus

£5.99/mo after 3 months - terms apply. Cancel monthly

Welcome to The PB&J Show — where the conversations are either crunchy or smooth, but never boring. Hosted by Panda, Beast, and J9, this trio blends chaotic energy, savage humor, hot takes, and completely unnecessary oversharing into one gloriously messy podcast.

From relationship drama and trending nonsense to random debates that spiral way too far, nothing is off limits. One minute they’re giving life advice… the next they’re arguing over something so ridiculous you’ll wonder how they’re still allowed near microphones.

Whether you like your PB&J crunchy or smooth, this show delivers the perfect mix of comedy, chaos, and “did-they-really-just-say-that?” moments.

So buckle up, lower your standards, and join the dysfunction every week with Panda, Beast, and J9 on The PB&J Show — the podcast that’s a little sweet, a little nutty, and guaranteed to stick with you.


Contact the PB&J Crew:

Instagram: @pbnjcast

TikTok: @PBnJcast

Email: pbnjcast561@gmail.com



© 2026 PB&J
Economics Leadership Management & Leadership Relationships Social Sciences
Episodes
  • Ep. 20 - AI, Bad Decisions & Six Fingers
    Oct 13 2026

    What happens when artificial intelligence starts doing your job, running your business, and possibly becoming your best friend? We brought in Toby Doebrich, founder of Playbook Digital Solutions, to talk about the AI takeover, and naturally, things got a little out of hand.

    From getting laid off to building a one-man marketing agency powered by AI, Toby shares how he's making ChatGPT, Claude, and Gemini compete against each other, creating virtual focus groups, and turning technology into his own personal workforce. Meanwhile, we're debating whether AI is making us smarter, lazier, or just really good at arguing with robots that can't remember a damn logo.

    Can AI replace human creativity? Are we one server crash away from forgetting how to function? And should we be nice to ChatGPT just in case the robots eventually take over? We're talking marketing, entrepreneurship, technology, and why the future might belong to the people who know how to use AI without letting it do all their thinking.

    It's smart, sarcastic, slightly chaotic, and exactly what you'd expect from PB&J.

    Contact the PB&J Crew:

    Instagram: @pbnjcast

    TikTok: @PBnJcast

    Email: pbnjcast561@gmail.com


    Show More Show Less
    51 mins
  • Ep. 19 - Gut Feelings, Health Hacks & Hot Takes (Beverly Ann Damico)
    Sep 29 2026

    What starts with gluten-free carrot cake somehow turns into gut health, inflammation, anti-aging, networking apps, podcasting, Canadians, serial killers, and a few opinions nobody asked for. Basically, a very normal episode of PB&J.

    This week, Beverly Damico joins Panda, Beast, and J9 to talk about her 40 years in the health and wellness space and why she believes we need to pay closer attention to what we put in our bodies, what we put on them, and how we actually feel. The conversation gets into digestive issues, food sensitivities, PEMF products, grounding, wellness research, and the importance of being your own health advocate.

    And then, naturally, things go completely off the rails. From whether podcasting is one of the best ways to really get to know someone to paying strangers for advice, hating your own recorded voice, Canadian tipping habits, and the possibility that your bad day was really just one bad moment, this one goes everywhere.

    Come for the wellness. Stay for the chaos.

    Contact Beverly:

    Email: bev333333@gmail.com

    Phone Number: (954)612-1271

    Contact the PB&J Crew:

    Instagram: @pbnjcast

    TikTok: @PBnJcast

    Email: pbnjcast561@gmail.com


    Show More Show Less
    46 mins
  • Ep. 18 - Michael Jackson, Broadway & One Hell of a Tangent (with Eli Marcus)
    Sep 22 2026

    What happens when you sit down with a guy who’s produced Michael Jackson at Carnegie Hall, worked with hundreds of Broadway shows, crossed paths with celebrities, and knows enough people to make six degrees of separation feel like way too many degrees?

    We’re joined by Eli Marcus, PR and marketing pro and host of The Motivation Show, and this conversation goes exactly where you’d expect a PB&J conversation to go... absolutely everywhere. We get into outrageous rent, lawyers charging by the hour, celebrity encounters, Fran Drescher, the hidden geniuses behind hit songs, The Beatles, Taylor Swift, The Nutcracker, and how Broadway actually works behind the curtain. Eli even shares how he spotted the potential of In the Heights before Lin-Manuel Miranda became a household name.

    Eventually, we stumble into something resembling actual wisdom: proximity is power. Eli explains why the people you surround yourself with, the value you bring to them, and the relationships you build can completely change your opportunities.

    It’s show business, marketing, music, money, random opinions, questionable detours, and enough tangents to require a GPS.

    Basically, a perfectly normal episode of PB&J.


    Contact Eli Marcus:

    CEO - Marcus PR & Marketing

    Columnist for www.4Boca.com

    Host of Miami to Palm Beach Facebook Group

    The Motivation Show Podcast


    Contact the PB&J Crew:

    Instagram: @pbnjcast

    TikTok: @PBnJcast

    Email: pbnjcast561@gmail.com


    Show More Show Less
    49 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet