Own Up! The Podcast cover art

Own Up! The Podcast

Own Up! The Podcast

By: Jennifer T. Long
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Own Up! The Podcast is the companion podcast to the book and the live and online training program called Own Up!™ How to Hold People Accountable without all the Drama. Jen will talk about the experience of using the methodology as well as the coaching experience that goes along with the experience.2022-26 OwnUp LLC® - All Rights Reserved Economics Management Management & Leadership
Episodes
  • Psychological Safety vs. Psychological Readiness
    Jun 11 2026

    Welcome back to The Drama-Free Workforce Podcast!
    Today, join Jen as she describes the differences between Psychological Safety vs. Psychological Readiness. Listen along as she covers:

    • What "readiness" entails
    • HOP
    • The effect of roleplay in training
    • Forced articulation
    • When the capacity becomes real

    and more!

    Thank you so much for listening! If you like what you hear, leave us a review on your favorite listening platform!
    Have a question or comment for Jennifer? Reach out on her website jennifertlong.com/contact or send an email to podcast@dramafreeworkforce.com!
    Connect with Jennifer on LinkedIn
    Check out the Drama-Free Workforce™ System!
    Get the Book!
    Check out the video on our YouTube channel!

    Show More Show Less
    8 mins
  • A.I. and Accountability
    Apr 16 2026

    A new name, some new show art, but the same heart behind the mic- welcome to The Drama-Free Workforce Podcast! Formerly the Own Up! Podcast, we're still committed to bringing you topical content surrounding workplace accountability.

    Join host and accountability expert Jennifer T. Long as we dive into A.I. and Accountability in the workplace here in episode 8! A.I. has made sweeping changes to how work gets done, and companies we rely on seem to roll out new features every other day, but how is that truly effecting our work and how we work with others? Listen along as Jen speaks about:

    • AI at home vs. AI at work
    • What role clarity plays
    • The initial messages of AI at work
    • How vague expectations can thwart business via AI
    • Overtrust
    • The shift of the scapegoat role
    • The things that AI cannot do
    • The way forward with accountability and AI

    and more!

    Thank you so much for listening! If you like what you hear, leave us a review on your favorite listening platform!
    Have a question or comment for Jennifer? Reach out on her website jennifertlong.com/contact or send an email to podcast@own-up.com!
    Connect with Jennifer on LinkedIn: https://www.linkedin.com/in/jennifertlong/
    Check out the Drama-Free Workforce™ and how to get started at Own Up!® Accountability at Work
    Get the Book: https://jennifertlong.com/book/

    Show More Show Less
    11 mins
  • Accountability and Emotions
    Dec 11 2025

    Welcome back to Own Up! The Podcast!

    Robot Book Club is back with a deep dive on Chapter 2 of Jen Long's first book Own Up! How To Hold People Accountable Without All the Drama.


    Listen in as our robot hosts dive into:

    • What fear does in conversations
    • Where vulnerability comes in
    • What connection can survive
    • Nuances and other conversation variables

    and more!

    Thank you so much for listening! If you like what you hear, leave us a review on your favorite listening platform!
    Have a question or comment for Jennifer? Reach out on her website jennifertlong.com/contact or send an email to podcast@own-up.com!
    Connect with Jennifer on LinkedIn: https://www.linkedin.com/in/jennifertlong/
    Own Up!® Website: Own Up!® Accountability at Work
    Get the Book: https://jennifertlong.com/book/

    Show More Show Less
    15 mins
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