Summary

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.
© Copyright Guaranty Broadcasting Company of Baton Rouge, LLC 304139
Episodes
  • Hour Three | Weekend Winners, Saints in Paris & Ask the Bench
    Feb 2 2026

    We wrap things up with Weekend Winners and get into the Pro Bowl and whether it even means anything anymore. The Saints are officially heading to Paris this season, which sparks plenty of discussion, plus we answer the important question: what exactly is an octopus in football? We close out the show with Ask the Bench.

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    47 mins
  • Hour Two | Coaching Carousel Fallout & Questionable Front Office Decisions
    Feb 2 2026

    In hour two of OTB, we debate which move was worse: the Titans firing Mike Vrabel or the Vikings moving on from Sam Darnold while sticking with J.J. The conversation rolls into the final coaching vacancies being filled, and we sort through the winners and losers of this coaching carousel now that the dust is settling.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    48 mins
  • Hour One | The Tripod Holds It Down, Hoops Wins & Senior Bowl Buzz
    Feb 2 2026

    With Jake at the Super Bowl, the Tripod takes over OTB and holds things down to start the show. We talk LSU men’s and women’s basketball after a strong weekend of wins, hit on the Senior Bowl and how Garrett Nussmeier worked his way up draft boards during the week, and — because it’s the Tripod — we mix in some non-sports talk, including a Groundhog Day discussion that goes exactly where you’d expect.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    47 mins
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