In this episode, I talk about the power of not looking down when you feel unsure.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

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In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about what "oversharing" really means and why it's the key to connection.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about how the science-backed key to building genuine confidence.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about negativity bias and how to free yourself from pessimism.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.