My first meditation retreat, by Rohan Gunatillake
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My first meditation retreat, by Rohan Gunatillake
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The idea of a meditation retreat is deeply romantic. But the reality can be very different. Join our host Rohan Gunatillake on his first retreat, at a monastery in the English countryside, where he locks in to his meditation practice for the first time – and on the same night, almost gives it up altogether.
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